Friday, May 24, 2019

23 benefits and 11 side effects of neem leaves

23 benefits and 11 side effects of neem leaves



neem
neem



Neem

Neem is being used in India for nearly 4,000 years. Neem is also known as medicinal herb . All parts of neem tree are beneficial in different ways. Even neem is called a disaster in Sanskrit, which means "to relieve the disease". Neem tree is leafy and can grow to a length of 75 feet. Typically neem trees are found in tropical and sub-tropical areas. However, it can also be seen on the southern islands of Iran. According to the World Health Organization, about 80 percent of the developing countries use things made from plants and plants in traditional form of medicine. Neem tree helps to overcome many problems like skin infection , wounds , infectious irritation and some fungal infections . Many types of soaps, lotions and shampoos are prepared with neem oil . Neem leaves are also very effective in killing mosquitoes. This improves the ability of the liver to function and the level of blood sugar remains balanced. A person with smallpox gets relief from the bath by putting neem leaves in lukewarm water . In the Vedas, Neem is said to be called "all disease prevention", which means "to remove all diseases".

Neem is given great importance not only in India but also in Africa. In Africa, it is believed that 40 types of serious and normal diseases can be treated with neem . In addition to medicinal properties Neem is also used in recipes. You can use it by boiling and frying in vegetable and cuisine. Neem leaves are used in salad in Myanmar . The special thing of neem leaves is that it can be kept fresh for long while keeping it in the fridge.

Facts about Neem Botanical name: Agadiraca indica Total: Melici Sanskrit name: Nimba or Rishta Helpful part: Almost all parts of Neem like seeds, leaves, fruits , flowers, oil , root and bark are used. Geographic Description: Neem tree is mainly found in the Indian subcontinent. Apart from this, it is also found in Nepal, Maldives, Pakistan and Bangladesh. Usage: Neem tree has many medicinal properties. Neem leaves are used in problems related to leprosy , eye-related disorders, insects in the intestines, abdominal defects, ulcers in skin and blood vessels , fever , diabetes and liver. Neem oil is effective in pregnancy. Interesting fact: It is believed that if a person puts three or more neem trees in his life then he gets place in heaven after death.

Benefits of Neem [ neem leaves eating benefits ]

Neem has so many properties that it works in the treatment of many diseases. Even this is called 'village hospital' in India. It is being used in Ayurvedic medicine for more than four thousand years due to its medicinal properties. Neem is also called 'Arche' in Sanskrit, which means 'Excellent, complete and never bad'.

Neem extracts have properties to fight diabetes, diabetes, bacteria and viruses. Neem stems, root, bark and raw fruits also have the power to fight strength-enhancing and deadly diseases. Its bark is particularly useful in malaria and skin related diseases.

Neem leaves are exported to 34 countries outside India. The properties that fight bacteria present in its leaves help in the removal of acne, blisters, scabies, eczema etc.

Its extract also helps in the treatment of diabetes, cancer, heart disease, herpes, allergies, ulcers, hepatitis (jaundice) and so on.

Among the ancient texts available about Neem, many fruitful qualities of fighting the disease in its fruits, seeds, oils, leaves, roots and peels are reported. Two of the ancient texts, 'Charak Samhita' and 'Sushruta Samhita', considered to be the pillars of the Indian system of natural medicine 'Ayurveda' have been discussed. Every part of this tree is so beneficial that it has been given an appropriate name in Sanskrit - "Sarv-Disek-Nabarini" i.e. 'medicine of all diseases'. A drug of millions of sorrows!

Life on this Earth is governed by the power of the sun .... Neem itself has absorbed the energy most of all the creatures born from the energy of the sun. That is why it is considered as an antibiotic - Neem is the medicine for any disease. There is more than 150 rheasanik forms or arrangements in one leaf of neem. The leaf that is found on this earth is the most complex neem leaf. Neem's chemistry is the result of his attachment to the sun.

Neem leaves have tremendous medicinal qualities, as well as the pranic power in them too. Nowadays in Neem in America, the miracle tree is called. Unfortunately in India, people are not presenting it towards this. Now they are trying to grow neem because neem can be used in countless ways. If you have mental illness, then in India, it is flushed with neem leaves to remove it. If you have toothache, then its teeth are used. If you have any contagious disease, then it is laid on neem leaves because it cleans your system and fills it with energy. If there is a neem tree near your house, especially in front of your bedroom window, it has a great effect on you in many ways.

Neem for Blood Purification

Neem works as a powerful blood purifier and toxicology. It helps to get rid of harmful toxins and helps in carrying essential nutrients and oxygen in all parts of the body. 
This can improves the functioning of important organs such as kidneys and liver. In addition, it also helps in maintaining healthy communication, digestion, respiration and urinary system. 


By eating empty stomach with 2 or 3 soft neem leaves honey for several weeks, you will begin to feel the change in your body and skin. You can drink neem tea too. Alternatively, take 1 or 2 neem capsules twice a day with meals for a few weeks. For the right dose, consult a doctor.

Neem for burn

If you are burning your hand when cooking or for some reason, then immediately grind the neem leaves at that place. The antiseptic properties present in it do not allow the lesion to grow more.

Neem for pain in ear

If you have acute pain in ear pain, using neem oil will be very beneficial. Many people also have a disease of ear flowing, neem oil is also an effective solution for such people.


Neem fights with bacteria

The world is full of bacteria. Our body is full of bacteria. A normal size body contains about ten trillion cells and contains more than 100 trillion bacteria. If you are one, then they are ten. There are so many creatures in you that you can not even imagine. Most of these bacteria are beneficial for us. Without them, we can not survive, but there are some who can create trouble for us. 
If you consume neem, then it destroys harmful bacteria in your intestines.

There should not be more bacteria within your body. If the number of harmful bacteria is high, then you will be scared, because many of your energy will be destroyed in dealing with them. Using neem in a variety of ways does not have the energy cost of your body in dealing with bacteria.

Before bathing, apply neem on your body and let it dry for some time, then wash it with water. Only by this can your body be cleaned properly - all the bacteria on your body will be destroyed. Or put some leaves of neem in water and leave it overnight and then take bath with that water in the morning.

Neem for Diabetes

According to a 2000 study published in Indian Journal of Physiology and Drugs, Indian lilac or neem is beneficial in controlling blood sugar and may help prevent or delay the onset of diabetes. 
Neem leaf juice is composed of many compounds which can reduce the insulin requirements among diabetics, without affecting the amount of sugar in the blood. Neem pills help reduce blood glucose levels. Only after consultation with the doctor, take Neem pills or powders to control diabetes. 
People with high risk of developing diabetes can chew the empty stomach 4 or 5 times neem leaves.

Neem for Dandruff

Neem has anti-bacterial and antibacterial properties which are very effective in treating Russian and keeping your head healthy. It also provides relief in dryness and itching, which are two common symptoms of dandruff .
Boil a fist of neem leaves in 4 cups of water until the color of the leaves turns green. Cool this water and wash your hair with shampoo after washing with this water. It will also help you keep hair conditioned. Prepare a few tablespoons neem powder and paste with enough water and place it on the head skin and hair. Leave for 30 minutes, then shampoo and it will cure the health of your hair as before. Using this treatment for 2 or 3 times a week will completely relieve you from dandruff. This hair mask also promotes hair growth.

Neem for Intestinal Worms

Neem has both therapeutic and preventive effects on the stomach worms caused by its anti-parasitic properties. There are many compounds in neem that are used to prevent the parasite's ability to live, thus interfering in their life cycle and interrupting the occurrence of new parasites by taking eggs. Neem also removes toxins that die leaving the parasite behind. 
Drinking neem leaves of empty stomach neem, or drinking neem tea for 2 to 1 week, can be rid of stomach worms daily. You can also take Neem capsules or dosage after consulting the doctor.

Neem for allergy

Make a paste by grinding neem leaves, make small pellet and swallow the empty stomach in the morning after drunking in honey. Do not eat anything after an hour, so that neem can properly pass through your system. It benefits in all types of allergies - from skin, from food, or in some other way. You can take this whole life, there will be no harm to it. 
Neem's small soft leaves are slightly less bitter, although fresh, green leaves of any kind can be used.

Neem for Arthritis

Neem is a popular herbal remedy for arthritis, especially osteoarthritis (osteoarthritis) and rheumatoid arthritis. It has the properties of reducing inflammation and suppressing pain so that it reduces joint pain and swelling. 
Boil a fist of neem leaves and flowers in 1 cup of water. Then filter it and let it cool down. It consumes twice a day for 1 month, reduces the pain and inflammation of arthritis. 
Regular massage with neem oil also provides effective relief from muscular pain and joint pain. Neem oil massage is beneficial in reducing the pain in the lower part of the back.

Neem for Skin

Neem is a good option to keep your skin healthy and harmless. Neem has anti-viral, antibacterial and antibacterial properties that help in treating and preventing skin problems such as acne , rashes, psoriasis and eczema.
In addition, it fills the wounds and helps in preventing any infections or toxic (blood poisoning) conditions. It also contains high levels of antioxidants that help in protecting the skin from damage to the environment and delay the symptoms of aging. 
For any type of skin problem, some fresh neem leaves may be powdered as a paste. Put it on the affected skin. Leave this paste to dry itself, then wash it with cold water. Use this treatment once a day until you are satisfied with the result. You can also massage the skin to rejuvenate the skin cells and bring the skin's flexibility, 1/3 cup olive oil or coconut oil and 1 teaspoon of neem oil. This in turn helps to maintain skin shine and skin tone.

Neem for cancer

According to a 2014 study by the researchers at the Roswell Park Cancer Institute, neem seeds, leaves, flowers and fruit extract, show different types of cancer like chemo-preventive and antitumor effects in cervical and prostate cancer.
Neem can help in the treatment of cancer by increasing the immune system, by reducing inflammation, removing free radicals, by preventing hormonal activity and obstruction of cell division. Consult a doctor before using neem or any other herb to reduce the risk of cancer.

In a journal published in parasitic science research in Magazine 2012, it has been found that neem seeds can eliminate head-to-head outbreak in the same treatment due to their natural pesticide properties. In addition, neem is effective in providing relief from head itching and irritation.
Wash your hair 2 or 3 times with any herbal neem based shampoo in the week and then use a lime comb to get rid of the head lice. Alternatively, place a paste of neem leaves on your hair and head. Let it dry for a while and then wash your hair well with hot water. Then use a comb to comb hair. Use this treatment for 2 or 3 times a week, for 2 months. Massage your hair and head skin without getting water with neem oil, which is also very effective. After massage, use a louse's comb to get rid of the lice. You can leave neem oil in your hair for an hour even for even an hour.

Neem for Oral Health

Neem also helps in keeping away from oral health and gum disease. Helps in killing bacteria with its antibacterial and antibacterial properties which cause the cause of cavities, plaque, gingivitis and other diseases. It also offers fresh breath for a long time. Remove the juice of neem leaves and rub it on your teeth and gums. Leave it for a few minutes, then rinse it with warm water. Use this treatment once a day. You can also use soft neem dentin to brush your teeth. Neem is used as the important ingredients of toothpaste, mouthwash (oral washing) and oral health tonic.

Neem for meditation

Neem is especially beneficial in opening your system with keeping your system clean. By doing so, it produces heat in the body. This kind of heat in the body helps us in creating intense and enormous energy through meditation.

Benefits of Neem Help in reducing the reproduction rate

Neem is also used in many places to control birth rates. It prevents pregnancy in women without any harmful effects on health. It helps in controlling birth control without affecting the desire of sex and also helps in removing sexually transmitted diseases.

Benefits of Neem for Malaria

According to the Nigerian study, neem leaves have antimalarial properties. Neem leaves help fight malaria . These leaves can be used to treat malaria and to prevent malaria. Neem tea can also be used as a treatment for malaria.

Neem Benefits for Infection

You can apply name powder, neem oil or neem paste to any type of infection on the skin. Neem contains antifungal components which can cure any skin infection.

Other Benefits of Neem


  1. Neem has antibacterial properties that fight bacteria in the body.
  2. Neem oil is also used to regulate the disease like asthma.
  3. Neem leaves can be consumed to keep digestion right.
  4. Neem leaves are also used to increase blood circulation. Mix 2 or 3 leaves of neem with water and drink it in the morning every morning, it will help to increase your blood circulation.
  5. Boil neem leaves in water, let it cool down and wash eyes with this water. It helps in reducing irritation in your eyes.
  6. Neem also helps in fixing any kind of wound on the body. But before using it, it is important to consult a doctor.

Side Effects of Neem


  1. Normal doses do not cause side effects due to neem use. However, this herb should not be given to babies or young children. Neem pregnant, lactating women or those who are trying to conceive are also not safe for them. In addition, neem oil should never be taken internally.
  2. As a general rule, it can reduce the amount of sugar in the blood, so if you are fasting then it would be better if you avoid the oral intake of neem.
  3. Keep neem away from the reach of small children because neem intake can cause kidney and liver problems in young children.
  4. Since neem is used as a painkiller, therefore take neem the right amount and the right way, otherwise you may also experience fatigue and lethargy.
  5. Diabetic patients are advised to consume neem oil for controlling blood sugar, but by consuming this excessive amount of oil, the patient may also experience numbness in the body and he can go to coma.
  6. Many times eating neem too much can cause irritation in the stomach. Therefore, take special care of its volume before consuming it.
  7. Neem is found in antioxidant properties. Consumption of neem in a greater amount can also affect other parts of the body, including kidneys and liver.
  8. People suffering from diabetes should use Neem only under the supervision of the doctor, with continuous monitoring of blood glucose levels.
  9. In childhood, it is necessary to consult your doctor before using Neem during pregnancy or breastfeeding.
  10. If you are using neem oil for hair (i.e. in case of dandruff), then it can cause eye irritation while washing hair.
  11. Just keep these things in mind and use neem to correct your health problems.

How to use Neem


  1. Put about 20 leaves of Neem in water and boil well and let it boil until its color dissolve in water, let it cool down and keep it in a bottle.
  2. Wash your face with this water everyday and get rid of acne.
  3. Make a paste of neem powder, basil and sandalwood powder and apply it on the face, let dry and wash your face with cold water.
  4. Applying this paste will enhance your face.
  5. Mix neem powder with water and grapes and use it as a moisturizer on your face.
  6. Make a thick mixture of neem powder and water to remove dark circles under the eyes and apply it on dark circles for 15 minutes.
  7. Regular use of neem oil can also cause problems like asthma , cold-cold and fever .


Neem ki Tasir

The neem cracks are cold. Therefore it is very useful to use during the summer season. Neem can also be used in the winter season, but use it only in small quantities.











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neem Wikipedia

essay on neem tree


Sunday, May 19, 2019

Health benefits and side effects of papaya leaf


Health benefits and side effects of papaya leaf



papaya-leaves
papaya-leaves



Just as papaya is beneficial for our health, so the juice extracted from the leaves of papaya also benefits us a lot. The juice of papaya leaves also relaxes with a variety of diseases.
In this article "Health benefits and side effects of papaya leaf " we will discuss a detailed discussion on the benefits of the juice of papaya leaves. At the same time, we will also explain how juice of papaya leaves is extracted.

Benefits of papaya leaves

There are following benefits of papaya leaves

Benefits of papaya leaves for Dandruff' 

If you have problems with dandruff in your hair, then pour the juice of papaya leaves into the roots of your hair. Leave it for a while and wash it with normal water.
The carpane present in juice of papaya leaves removes dirt and oil from the roots of the hair. The best part is that it does not have any side effect on the hair.

Benefits of juice of Papaya leaves for Allergy and cancer

There are many nutrients found in papaya that protect the body from allergic reactions of bacteria, viruses and other microorganisms. Along with this, the compound found in juice of papaya leaves allows the compounds of the body to not be divided arbitrarily. In this way, cells move in a certain cycle and the body prevents cancer.

Benefits of papaya leaves for treatment of eczema

The juice extracted from the leaves of papaya is used in the treatment of eczema. If you have this problem, after scrubbing the skin, apply juice of papaya leaves. It eliminates the problem of Eczema.

Benefits of papaya leaves for weight loss

Obesity causes many diseases in the body and obesity also destroys our beauty. If you are also suffering from obesity problem, papaya leaves can be of great benefit to you.

Take a little water in a vessel and mix some fresh papaya leaves  . Let them boil by putting them on a flame and after some time let it cool down. Drink it when it's cold. It removes excess fat from the body.

Benefits of juice of Papaya leaves for Dengue

Dengue is a very serious disease. The blood platelets present in the blood begin to fall rapidly due to laxity, and many more times people lose their lives. In such cases, if the dengue is started, the sufferers should be consumed with the juice of papaya leaves, the headache in dengue, pain in joint, muscular pain, red rash on skin, itching and faster fever can go. Scientists believe that papaya juice contains Papain and Symopain enzymes which promote the growth of platelets. Thus, it destroys the virus of the dengue and releases the body from dengue. Read also: Growing daily with blood sugar, if worrisome, then use these 5 spices to use


Benefits of papaya leaves in Skin whitening

Vitamin A and Vitamin C found in papaya leaves protects against skin infection and makes the skin healthy. The face pack of papaya is also applied on the face.
Use papaya regularly to make the face white.

Benefits of papaya leaves for digestion

Many types of vitamins, proteins, carbohydrate, calcium, phosphorus, iron, sodium, magnesium etc. are found in papaya. There is also a rich amount of fiber in it.

Fibers soften the walls of the intestines and softens the stool so that the problem of constipation is solved.

In addition, the enzyme called Papan found in juice of papaya leaves simple digestion of complex proteins by breaking into complex particles.

Benefits of papaya leaves For the hard skin of the ankles

Milk juice extracted by breaking the leaves of papaya reduces the strength of the ankles. If your edges are very rigid and torn, then milk the papaya leaves on your adhesive. It will make the anteries soft and beautiful.

Papaya leaves juice makes the hair soft

The juice extracted from the leaves of papaya acts like a conditioner for hair.

If your hair is becoming lifeless then apply the juice of papaya leaves in your hair. It softens the hair and gives them a freshness too.

Benefits of papaya leaves for Skin scrub

An enzyme called carpane, which is found in juice of papaya leaves, removes dirt from the skin. It protects skin from any type of infection.

This juice also opens the hair follicles of the skin so that the inside of the dirt gets out. Thus the skin is protected from acne or other diseases.

Benefits of papaya leaves for strong Immune system  

The enzyme found in juice of papaya leaves called carpane proves very effective in increasing white blood cells. Because white blood cells protect you from viral, bacterial and any type of infection. Along with this, abundant amounts of Vitamin A and Vitamin C in the papaya leaves strengthen the immune system internally.

Benefits of papaya leaves to Get rid of malaria

As we know, malaria is spread by a virus called plasmodium vyvax. If you have to protect from malaria, then you should take the juice of papaya leaves juice.

The elements found in it destroy the malaria virus and protect the body from malaria.

Benefits of juice of papaya leaves for menstrual problems

The juice of papaya leaves is also very useful in getting rid of many problems of menstrual in women. If the juice of fresh potato juice is mixed with tamarind salt, and a glass of water, it is helpful in getting a decoction and drinking it during menstrual period to get rid of the muscles and cramps of the feet.

Benefits of papaya leaves for cancer

The enzyme found in papaya leaves protects against various types of cancers in the body. An enzyme called carpane does not let the cells divide uncontrolled and thus the cancer is not formed in the body.
By consuming juice of papaya leaves, the body protects against prostate cancer, liver cancer, breast cancer, lung cancer etc.

Benefits of papaya leaves in Treatment of wounds

The juice extracted from the leaves of papaya helps to fill the wounds early. If you have been hurt, put the juice of papaya leaves on the injured place. It will not only satisfy the wounds but will also relieve the pain.


Other benefits of eating papaya

Some of the other benefits of papaya are as follows: 

  1. It increases your digestive power. 
  2. It reduces your weight. It does not cause you much pain during menstruation . 
  3. This reduces risk of infection. 
  4. This provides relief from toothache. 
  5. Eating this decreases the risk of getting cancer. 
  6. Nail acne is cured by applying it on the skin. 
  7. It does not get inflammation 
  8. It does not have any side effects on your retina, so your eyes keep healthy. Reduces the risk of having arthritis.

Suggestion (precautions from papaya leaves)


  1. Pregnant women should not consume juice of papaya leaves because it increases the chance of abortion. 
  2. Always drink fresh juice of fresh papaya leaves.



Side effects of eating papaya

Although there are many benefits to eating papaya, but there are some side effects of papaya and some warnings related to their use, which you should know. It is especially related to the use of green papaya, papaya seeds, papaya leaves and papin enzyme. So let us look at some side-effects of papaya, so that not only can we escape from the side effects of papaya but also to enjoy the health benefits of papaya properly


  1. Due to the presence of latex, papaya can become the cause of uterine contractions, which can lead to abortions, premature labor, abnormalities in the baby, and even a child dead. Therefore, should not be consumed strictly during puberty during pregnancy. 
  2. Breastfeeding mothers should also consume papaya after consultation with the doctor. If high amount of papaya is consumed, the presence of beta carotene in papaya can be the cause of discoloration of the skin, which is said to be clinically called carotenomia. It is a condition in which the color of your eyes, soles and palms becomes colored, as if you are suffering from jaundice . 
  3. Papen, the enzyme present in papaya, is a powerful allergen. Therefore, due to excessive consumption of papaya, various respiratory disorders such as congestion , wheezing, o fever , asthma etc can make your body a victim of it. Excessive intake of papaya can cause kidney stones . 
  4. A lot of papaya can cause problems in the gastrointestinal system, so that you may have to face problems like bloating , stomachache , boiling etc. Those who consume blood diligent medicines, they should not even consume papaya. Eating papaya is not suitable for babies under one year of age. Papaya should not be consumed when suffering from diarrhea . 
  5. Although papaya is the natural remedy for constipation , but if it is consumed in the maximum quantity it can have the opposite effect. 


Papaya is a wonderful gift for nature to humans. However, if not used properly, it can be the root cause of the above-mentioned side effects.


Learn how to make its juice.




To make the juice of papaya leaves, first wash all the leaves thoroughly and cut them into small pieces.
Boil with water and leaves in a pan in medium flame.
Keep the boil for five minutes until the water is halfway and stop the flame.
Now grind the leaves well into a vessel.
Ready juice juice of papaya leaves


Benefits of drinking papaya leaf juice


Papaya leaves juice beneficial in weight loss

Obesity causes many diseases in the body and obesity also destroys our beauty. If you are also suffering from obesity problem, papaya leaves can be of great benefit to you.

Take a little water in a vessel and pour some fresh leaves and orange leaves into papaya. Let them boil them by putting them on a flame and after some time let it cool down and let it cool down. Drink it when it's cold. It removes excess fat from the body.



Infection or getting rid of cancer

Many nutrients are found in Papaya, which protect the body from infection of bacteria, viruses or other microorganisms. The corpine found in juice of papaya leaves protects against the infection of the body.


It does not let the body cells divide uncontrolledly. In this way, cells move in a certain cycle and the body prevents cancer.



Dengue protection with papaya leaf juice

Dengue is a serious disease. Although many drugs such as aspirin or ibuprofen have been discovered for dengue, but these medicines also show many side effects on the body.

These medicines also provide a very good side-effect to the body. On being dengue, headache, joint pain, muscular pain, skin rash, itching and high fever comes.


If we want to treat dengue without any side effects, juice of papaya leaves can help us.

Scientists believe that papaya juice contains Papain and Symopain enzymes which promote the growth of platelets. Thus, it destroys the virus of the dengue and releases the body from dengue.

Papaya leaf juice assistant in digestion

Many types of vitamins, proteins, carbohydrate, calcium, phosphorus, iron, sodium, magnesium etc. are found in papaya. There is also a rich amount of fiber in it.

Fibers soften the walls of the intestines and softens the stool so that the problem of constipation is solved.

In addition, the enzyme called Papan found in juice of papaya leaves simple digestion of complex proteins by breaking into complex particles.



Get rid of malaria

As we know, malaria is spread by a virus called plasmodium vyvax. If you have to protect from malaria, then you should take the juice of papaya leaves juice.

The elements found in it destroy the malaria virus and protect the body from malaria.



To strengthen the immune system

The enzyme called carpane, found in papaya leaves, increases the rate of growth of the production of white blood cells. White blood corpuscles protect the body from viral, bacterial and any other type of infection.

In addition, there is a rich source of vitamin A and vitamin C in the leaves of papaya that strengthens the immune system.



Get rid of menstrual problems

The juice of papaya leaves cleanses many problems in menstrual cycle.



  1. Take a fresh papaya leaf and take out its juice. Mix tamarind and salt in this juice. Now put a glass of water in it and keep it for boiling.
  2. Cool it after boiling and drink it during menstrual period. It strengthens the muscles and prevents cramps.



Papaya leaf juice protects from cancer

The enzyme found in papaya leaves protects against various types of cancers in the body. An enzyme called carpane does not let the cells divide uncontrolled and thus the cancer is not formed in the body.


By consuming juice of papaya leaves, the body protects against prostate cancer, liver cancer, breast cancer, lung cancer etc.



Avoid Dandruff's Problems

If you have problems with dandruff in your hair, then pour the juice of papaya leaves into the roots of your hair. Leave it for a while and wash it with normal water.

The carpane present in juice of papaya leaves removes dirt and oil from the roots of the hair. The best part is that it does not have any side effect on the hair.



Skin scrub

An enzyme called carpane, which is found in juice of papaya leaves, removes dirt from the skin. It protects skin from any type of infection.

This juice also opens the hair follicles of the skin so that the inside of the dirt gets out. Thus the skin is protected from acne or other diseases.



Treatment of wounds

The juice extracted from the leaves of papaya helps to fill the wounds early. If you have been hurt, put the juice of papaya leaves on the injured place. It will not only satisfy the wounds but will also relieve the pain.



Treatment of eczema

The juice extracted from the leaves of papaya is used in the treatment of eczema. If you have this problem, after scrubbing the skin, apply juice of papaya leaves. It eliminates the problem of Eczema.

Papaya leaves juice makes the hair soft

The juice extracted from the leaves of papaya acts like a conditioner for hair.

If your hair is becoming lifeless then apply the juice of papaya leaves in your hair. It softens the hair and gives them a freshness too.







The way to eat papaya 


How to eat papaya?
You can make fruit salad from papaya, pineapple and mango . Drink papaya in lemonade , ice tea or water and drink it. You may feel refreshed by this. Raw papaya can be eaten with mango, zelpino, red chillies and other spices. It can also be eaten with fish . Add cold papaya with other fruit juices or smoothies. You can eat it with pineapple juice, banana and curd .


Introduction

Papaya is a fruit . It is green in raw state and becomes yellow on ripening. Both its raw and ripe fruits are used. Raw fruit vegetable is formed. For these reasons, it is a very good result for applying near home.





The milk is also extracted from its raw fruits, which makes papins ready. Papine is made from digestive drugs, papaya enhances digestion power. Hence, the consumption of its definite fruit is beneficial in the stomach. Papaya occurs in regions with all temperate temperate climates







Papaya came to India almost 300 years ago from now. Initially the Indians did not like it because of the heck of fruit, but now there is no hectic in the fruits of good and new varieties. Papaya is very good fruit in early fruits. After planting the tree, it starts bearing fruit within a year. Its trees can be grown easily and in some areas more trees than other trees of fruit. Its trees are soft and die from their roots . In places where there is a lot of winter, it should not be used. Here, there is good yield in fertile, dump land . In places where water is filled, papaya does not grow. If it fills the water near the tree stem, its stem becomes dry. Water excretion should be good in the papaya farm. Its seeds should be sown from March to June. Usually sow the seeds in April and plant trees in July, August. If irrigation is good, then it is best to plant a tree in February. To plant the tree, first eight or ten feet of the fossils should be digged by one and a half feet deep round pit. Trees should be planted in the center of the pit. For irrigation of trees, they should be made of rings made of rings and should be provided as per the requirement. The papaya trees have different male and female trees. In male trees only long-long flowers come. There are no fruits in them. When the trees begin to blossom, only 10 percent of all the male trees should be overthrown except male trees. The papaya tree yields good results for three or four years. If necessary, in the middle of the fourth year, between two trees of papaya, new trees are kept in the middle, then in the fourth fifth year, new fruit trees are ready. When new trees are ready, old trees should be overlapped. Its main varieties are honeydew (honey), ceylon, ranchi etc. There are many benefits to eating papaya .


Wednesday, May 1, 2019

100 benefits of mint leaves + side effects of mint leaves [How to Make Peppermint Tea]

100 benefits of mint leaves + side effects of mint leaves [How to Make Peppermint Tea]

mint-leaves
mint-leaves


Peppermint / Mint

Mint, which is known in India as peppermint , is a medicinal herb which has many benefits, it can improve digestive system and provide relief in weight loss, nausea, depression, fatigue and headache etc. Helps in Apart from this, the health benefits of mint leaves are many, such as asthma, memory loss and skin care. In today's article " 100 benefits of mint leaves + side effects of mint leaves [How to Make Peppermint Tea] " you will know about the advantages of mint leaves and the side effects of mint leaves and the method of making mint tea.

Mentha is a scientific name for peppermint, it is also used to remove the stench of mouth and breath. Peppermint has been scientifically confirmed to have more than 24 breeds and more than 100 species. This herb has been used for its medicinal properties hundreds of years ago. The market is full of many products such as toothpastes, chewing gums, breath fresheners, candies and inhalers, in which mint is present as the basic element.


There is a perennial , aromatic herbaceous related to the mint mantha dynasty . Its various species are found in Europe, America, Asia, Africa and Australia, as well as many hybrids of it.

English - Mint (Japanese Mint)

Scientific name: Mentha Arvancees

Useful Part: Leaves'



Do you know?A fresh research published on the subject of mint has shown that there are some enzymes in the mint form that can save cancer.Its various species are found in Europe, America, Asia, Africa and Australia.Mint pulses are produced in India, Indonesia and West Africa.Pipermint and peppermint are different species of plants even though they belong to one species. Peppermint is known as Spin Mint's Botanical name.Mint has been said to be a hot water and a rainbow of rain, such a combination of taste, beauty and aroma is found in very little plants. There is a perennial, aromatic herbaceous related to the mint mantha dynasty. Its different species are found in Europe, America, Asia, Africa and Australia, as well as many hybrids of it are also available.

Nutrients in peppermint 

In general, there is a large amount of nutrient reserves in peppermint, which we can not fully utilize.

In mint, nutrients in one-third cup or half an ounce (14 grams) are included in this ratio:

Calories: 6
Fiber: 1 g
Vitamin A: 12% of RDI
Iron: 9% of RDI
Manganese: 8% of RDI
Folate: 4% of RDI

Peppermint is often used in small amounts to make the food tasty. Apart from this, mint has been defined as an appropriate source of antioxidant and vitamin A , using which helps to get rid of eyesight and night vision problems. Antioxidants found in mint helps to protect our body from oxidative stress.

How to use Mint

You can easily add peppermint to green salad, dessert, chicken and even water. Peppermint tea is another popular method you can add to your diet. You can also use peppermint in this way.


  1. Fresh or dry leaves eat: Used to treat bad breath
  2. Use of essential oils : Brain function and cold symptoms can improve.
  3. Applying it on the skin: Breastfeeding is used to reduce nipple pain.
  4. Take capsules with food : help treat IBS and indigestion.

Benefits of Mint Leaves

There are following mint leaves benefits

Benefits of Mint leaves for Weight Loss

Mint also helps you lose weight just like other benefits, peppermint is a type of stimulant that inspires different types of digestive enzymes that absorb the nutrients present in your diet, as well as fat In the form the collected fat is converted to usable energy. Therefore, you included mint in the diet to lose weight so that you will prevent excess fat from freezing. Read more 25 magical weight loss tips
Read also Obesity : Be careful. You can be suffered by this deadly disease

Benefits of Mint leaves for Pregnant Women

Due to the effects on its stomach, it is a good remedy for pregnant women. It helps in removing nausea related to morning sickness by activating the enzyme needed for digestion. It is a great way to eat some leaves or to smell the thin leaves of mint leaves every morning. However, pregnant women should be careful about its use, it should not be used after childbirth because it is known to affect breastfeeding.
Read also 40 [ Unbelievable ] Benefits Of Garlic Garlic

Benefits of Mint leaves for bad odour

To remove the odour of breath, try to dry the pulp of mint leaves. It not only refreshes your breath, but also relieves many other dental problems. At the same time, gums are also strong with this.

Benefits of Mint Tea for stress

Peppermint Tea is one of the best allies to relieve stress and anxiety. The menthol in the herbs is resting in the muscles and in the nature is antispasmodic, you can get relief from mental stress by consuming mint tea.

Benefits of peppermint in the digestive tract

Mint helps in strengthening the digestive system, so that all the functions of digestion can be done properly, because if your digestive power does not improve then you may have to face many problems in digesting food. Such as indigestion and stomach upset etc.
When your stomach is getting worse, drinking a cup of mint tea can give you relief. The mint fragrance activates the salivary glands in your mouth, as well as inspires the glands that work to get digestive enzymes. , Which facilitates digestion.
The aroma of peppermint activates the salivary glands in your mouth, which begins to make saliva and digestive enzymes in the mouth when exposed to it. Peppermint is used extensively because of these special properties.
Read also Turmeric : 42 benefits with 15 side effects  [A Full Story]

Benefits of mint leaves to prevent cancer

Peppermint helps to avoid cancer, because like nutritious plants, the strength of cancer fighting in mint form is numbered. This health benefit of mint leaves is probably due to various types of enzymes that occur in mint.

Beneficial mint leaves in respiratory diseases 

Mucus accumulation in the lungs in the pulp That is why it cures cough and cures asthma. After drying the mint, filter it with cloth and make fine powder. Take one spoon of this powder twice a day with water.

Benefits of mint to stops memory loss

According to a recent research, mint has been seen increasing the effects of awareness, holding power and cognitive function. According to which experts have come to the conclusion that the person who consumes chewing gum, which contains the main active ingredient, Mint, had higher levels of strength and had greater brain alert than those who did not.
Some studies show that the aroma of peppermint oil can increase memory and alertness, while other studies do not show any effect. More research is needed to understand the effect of mint in the brain function.

Benefits of Mint for menstrual cramps and pain

Since mint leaves clean blood and anti-spasmodic effect on the calm muscles of our body, this is a very good way to remove the pain of menstrual cramps. It also gives relief to nausea associated with the condition. Just make a hot cup or decoction of mint tea and drink plenty of sip several times a day. This will allow you to calm your uterus too.

Mint benefits for liver

We should thank the nutrients present in Mint that when your lever does not slow down your work properly. By which you feel depressed on your face and use of mint in dealing with all these situations is commendable.

Peppermint Tea for Headache

Mint is also helpful in resting with different types of headaches. Especially it is used for the treatment of migraine and stress related headaches . There are some specialized analgesics that are capable of reducing pain. It also improves blood flow and calms stress-stricken masters. The pleasant aroma of mint oil has a positive effect on memory and concentration. To remove headache - Mix three drops of mint oil in Jojoba oil, olive oil or any oil and place on the back and neck of your neck. Massage for 5-10 minutes and enjoy the aroma of its oil because its aroma also has a positive effect on the headache. You can also drink a cup of mint tea.

Benefits of Mint leaves for Pain

Many types of painful balm use peppermint extracts as main ingredients in their products. The reason for this is that when a substance that is extracted from mint in the area is used where there is injury or pain, it immediately gives a cold effect. Another way to reduce this pain is by taking inhale the fumes of mint extract. It calms the nerves and the whole body feels a rest. It indirectly removes pain and nausea associated with headache.

Benefits of Mint leaves for Dehydration

To avoid dehydration, it is very beneficial for mineral water deficiency. In dehydration, mint, mint and lemon juice mixed with equal amounts are beneficial. If vomiting, diarrhea, dehydration, then the juice of half a cup of mint juice should be given to the patient at every two hours.

Mint oil is beneficial in muscle pain

Molecules contain anti-inflammatory properties which are helpful in relieving the pain in the muscles. Increased blood flow in the mint muscles reduces pain. Methol is one of the essential elements of pulp, which is capable of cooling the swelling of the muscles. To get rid of the pain in the muscles - Olive oil or almond oil mixed with mint oil, massage the affected area comfortably. You can also apply peppermint ointment on the affected muscle

Benefits of Mint Leaf for Teeth and Oral Health

Mint can help you to take care of your teeth, why do you think that toothpaste is mint? This is because one of the health benefits of peppermint leaves is that they are good for cleaning tooth. Firstly, mint refreshes your breath, which is its specialty. Mint also protects against germs, mint stops the development of bacteria in the mouth and cleans teeth and tongue

Use Piper Mint to Promote Hair Growth 

Peppermint is very beneficial for the development of your hair. It promotes hair growth and strongly opposes Russian. This is the head skin pH. Keeps the level in balance too. To increase hair growth - Add some drops of mint oil to olive oil, coconut oil or any other oil of your choice. Massage your hair and head with this mixture and wash your hair with shampoo after at least 45 minutes. Repeat this process once or twice every week.

Mint leaves Boosts immunity

Nutrients such as Calcium, Phosphorus, Vitamin C, D, E and Vitamin B complex are found in its leaves. All these compounds simultaneously improve the body's immune system, so that the body is kept safe from infection and swelling.

Benefits of Mint for cough and cold
A very strong odour of mint which allows breathing to breathe comfortably to open the nasal pathways and airways. This helps in the removal of phlegm, when you are suffering from cough, its anti-bacterial and anti-inflammatory properties help in eliminating inflammation with respiratory system. If you are suffering from cough, add the juice of mint leaves in hot water and breathe the steam through the mouth and bap to steam from your nose. In this way, the mint passes through both throats and noses, thereby providing relief in both areas.

Medicinal uses of mint leaves


  1. It is good to use in salad. If its leaves are chewed daily, then diseases like dental disease, pyria, blood flow from the gums, etc. are removed.
  2. Mint is a disinfectant. If mint oil is sprayed around the house, flies, mosquitoes, ant germs etc. run away.
  3. Mint juice of mint is very beneficial in tuberculosis, asthma and various types of breathing diseases.
  4. If there is a complaint of hiccup, it is relieved by sucking its leaves or taking its juice with honey.
  5. Grind mint leaves and lick them three times a day, mixing it with honey, provides relief from diarrhea.
  6. Taking fresh juice of mint juice with honey, fever is removed and pneumonia disorders are also destroyed.
  7. If suddenly a sudden pain occurs in the stomach, then take ginger and mint juice and add salt and salt.
  8. After the onset of niacosis, adding onion and mint juice to the nose is very beneficial to the patients of hemorrhoid.
  9. Mix two pinch of salt in mint tea and get relief in coughing.
  10. Mixing mint, onion juice, lemon juice mixed with equal amounts in the hay is beneficial! If you have diarrhea, cholera, then drink half a cup of juice every hour for the patient.
  11. Mix lemon juice, mint and black salt in the water and drink relief in malaria fever.
  12. To remove the stutter, grind black pepper in mint leaves and take one spoon in the morning.
  13. Grinding the leaves of mint leaves is beneficial, by taking a steam, taking steam, acne, face joints and scars.
  14. Fill the water in a tub and put some drops of mint oil in it and if the feet are kept in it, then fatigue is relieved.

  15. Boil 4-5 leaves of mint in a glass of water! Keep it in the fridge when cooled. Rinse with this water removes the stench of the mouth.
  16. Drinking tea made of mint leaves will remove all skin problems and stomach problems. It cleans the stomach and removes the pimple from the skin.
  17. The fresh juice of mint leaves gives equal amounts of lime and honey with the same amount of relief in every stomach disease.
  18. Boil it like a tea with peppermint juice and black salt and drink relief in cold, cough and fever.
  19. The cheeks are stopped by chewing the leaves or by sipping it.
  20. Applying fresh leaves on the forehead in the headache provides relief in pain.
  21. If the menstrual period does not come on time, mixing the dry leaves of mint leaves with honey in equal quantity gives benefits if they consume two or three times a day regularly.
  22. After any disorders of the stomach, drink one-pound mud of mint juice in a cup of water and drink it.
  23. After more heat or humid weather, it is useful to drink a teaspoon dried pudding leaves and toast powder of half a cup of cardamom in a glass of water.
  24. Using dry pudding leaves, drying the powder made as a mangan, removes the odor of the mouth and the gums are strong.
  25. Mix one teaspoon mint juice, two teaspoon vinegar and one spoonful of carrot juice together and drink and remove respiratory disorders.
  26. Mixing mint juice with salt water, eliminates the heaviness of the throat and the sound is clear.
  27. Applying pulse juice every night to sleep on the face, the nail, acne and skin strain is removed.

Uses of Mint Leaves in Home remedies


  1. Mixing mint juice, onion juice and lemon juice in equal quantity, it provides relief. If vomiting, diarrhea, cholera, then drink half a cup of mint juice every two hours.
  2. Put mint juice in the intestine.
  3. When indigestion, drinking mint juice is mixed with water and it benefits.
  4. In the juice of 3 grams mint juice, add cumin, asafoetida, black pepper, some salt and take hot water and get relief by drinking it.
  5. Due to the supply of mint juice at the time of delivery, delivery is easily done.
  6. By applying peppermint on the place of bite of scorpion or barrow, it pulls the toxin and also calms the pain.
  7. Boiling and boiling in 10 grams of mint powder and twenty grams of jaggery in two hundred grams of water, it is cured of repeated bumps.
  8. Boil the mint in water and add some sugar and drink it like hot hot tea, remove fever and remove the weakness due to fever.
  9. Take it in coriander, fennel and cumin seeds and soak it and grind it. Then filter with 100 grams of water. Adding mint extract in it helps in suppressing vomiting.
  10. Grind mint leaves and lick it three times a day with honey mixed with diarrhea.
  11. Applying mint juice on fire is beneficial for heat due to heat.
  12. 20-25 leaves of green mint, 10-15 grams of mishri and fennel and black pepper 2-3 granules, grind them all and squeeze them into cotton, clean cloth. Take one spoon of this juice and put it in a cup of water and stop the hiccup.
  13. Grind fresh green mint and apply it on the face for twenty minutes. Then wash the face with cold water. It removes the heat of the skin.
  14. Grind green peppermint and put two-three drops of lemon juice in it and apply it on the face. Leave it for a while.Afterwards wash the face with cold water. Using acne for a few days will remove the acne and the bristles of the face will bloom.
  15. Pour out the pinch of water and soak it in the soap water and put it on the head. Keep in the head for 15-20 minutes. Wash the head with water afterwards. By doing this experiment two to three times the yoke will fall in the hair.
  16. Frozen fish gets rid of fungus by freshening fresh leaves.


Side effects of mint leaves


  1. Like many herbs, peppermint may have adverse effects on some people
  2. If you have many diseases related to astroesophageal reflux disease, do not use mint in an effort to calm the digestive problem. It can worsen symptoms
  3. It is advisable to consult a doctor before using it to treat any disease.
  4. If peppermint oil is taken in large amounts, it can be harmful.
  5. Do not apply peppermint oil on the face of an infant or a child, because it can stop breathing.
  6. Be careful with peppermint products while having gall stones.

How to Make Peppermint Tea

The best thing about peppermint tea is that you can make it at home here. Here's how you can make mint tea -



  1. Boil at least two cups of water in a pan, take some mint leaves and break them.
  2. Mix the cup on the basis of how strong the leaves should be.
  3. Boil water for a few minutes. Do not filter the water immediately after closing the burner.
  4. Leave a minute to drink mint juice in water.
  5. Now put it in a cup or mug if you want to add some more flavor to your tea, you can add honey in it.
  6. Remember, after making tea, you should add honey, you do not have to warm the honey together
  7. Peppermint tea is a health tonic, so eat it and stay it.

How to Store mint leaves

Wrap the green leaves of peppermint into paper and keep it in the fridge for a few days. When it is completely dry, pack it in a separate compartment. Whenever it can be used to garnish chutney or vegetables.



The origin of mint

The origin of dark green leafy mint is believed by some people, so some believe that Mentha originated in the Mediterranean basin and from there it spreads to other parts of the world by natural and other ways. Pudina plant with about thirty species and five hundred species is being grown today in mint, Brazil, Paraguay, China, Argentina, Japan, Thailand, Angola, and India. But in its various races - the use of pipiment and spimmint is more. In India, mainly in the areas of lowland (Nainital, Badayun, Bilaspur, Rampur, Moradabad and Bareilly) and Ganges Yamuna Doan (Barabanki, And in the areas of Lucknow and in some areas of Punjab (Ludhiana and Jalandhar) it is being cultivated in the areas of North-Western India. Seventy percent of the world's spar mint is grown in the United States alone. A fresh research published on the subject of mint has shown that there are some enzymes in the mint form that can save cancer.

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