Friday, December 7, 2018

Menstruation [Periods] : Things You Should Know

Menstruation [Periods] : Things You Should Know

Menstruation-Periods
Menstruation [Periods] : Things You Should Know

What is menstruation?

Regular secretion of blood and intravenous part of the uterus is called menstruation (or menstruation) due to variations in cyclical hormones in women's body.
When a girl is born, then there are already millions of imperial ovaries present in its ovaries. When young, tens of them will start developing once a month because of hormonal stimulation (Hormonal Stimulation). Generally, during each cycle, only one egg egg maturation occurs in the ovaries and released into the uterus (which is called endoscale)
At the same time, the inner part of the uterus starts to thicken in pregnancy preparation. If this ovum is not fertilized, then it begins to flow from the vagina in the form of menstrual bleeding with the tissues in addition to the inner part of the uterus. After this the next menstrual cycle starts again

At what age does the menstruation begin? What age is the age of menstruation?

Most girls begin to experience menstruation at the age of 11-12. Most women's natural rheumatoid arthritis occur at 45-55 years of age. In this age, menstrual cycle is closed for eternity (there is rheumatoid arteria) and after this, women are not able to produce children.


What are the symptoms of conditions before the periods?

Prior to menstruation (PMS) symptoms, the relationship of symptoms is done through menstrual cycle. Generally, these symptoms start 5 to 11 days before menstruation. On the start of the menstruation, symptoms usually turn off or stop after some time. These symptoms include headaches, swelling in the legs, back pain, tingling in the stomach, looseness of the breasts or feeling of flowering.

PMS What are the causes of the disease (prior to periods)?

PMS The reason for this could not be known. This happens mostly in women of 20 to 40 years, a mother of a child or whose family has been under any pressure, or because of pressure from the first child, a woman has been ill - she has.

How can PMS (earlier disease of Period) be treated at home?

Self-treatment of PMS is included in-
  1. Regular exercise - 20 minutes to half an hour per day, which includes fast walking and bicycling.
  2. Dietary measures can be beneficial for raising whole grains, vegetables and fruits and reducing salt, sugar and coffee or shutting down completely.
  3. Make a Daily Diary or keep a record of how the symptoms were, how fast and how long it remained. Keep diaries of symptoms for at least three months. This will help the doctor not only to get the right diagnosis, but also help in giving proper treatment method.
  4. Appropriate relaxation is also important.

    Should I have menstruation every month?

    No, not all women get menstruation every month. A woman's chakra can vary according to her condition.

    A menstrual cycle can last for about 16 days. The duration of the cycle is assumed, from the first day of menstruation to the first day of the coming monthfor example:First day of last menstruation: 1 OctoberThe first day of the current menstruation: October 29Duration of the cycle: 28 days


    The girls whose menstruation started recently and the women who are about to reach the age of ragerestage can have an irregular menstruation.

    What is irregular menstrual period?

    An irregular menstrual period is that in which duration can be longer than one cycle to another, or they start to occur very quickly or disintegrate at an unusually long period. 

    Is it normal to have an irregular period in the first few years of adolescence? 

    Yes, the periods are initially irregular. The girl may be once in two months or twice in one month, as well as on time she becomes regular.

    Some conditions can be linked to the imbalance of the hormones, due to which menstruation may be irregular. These include:
    1. Overweight
    2. Dietary disorders (for example, anorexia nervosa)
    3. Doing a lot of exercise
    4. To be stressed
    5. Take some medicines (for example, taking contraceptive injection)
    6. Taking intoxicants
    7. Breastfeeding
    8. Having E. (chronic) diseases, having hormonal disorders (for example, polycystic ovary syndrome, thyroid disease etc.)
    9. Conditions that affect the activity of ova gland
    10. Infections of the uterus can be blood-secretion from the vagina between two months due to disorders, polyps, circulation or vaginal infections, or vaginal cancer. Because of this, there may be an illusion of 'irregular menstruation'.
    11. For the unknown reasons, indomotorosis occurs due to which there is a pain in the genitalia and the blood secretion occurs soon.
    12. Sometimes the reason is unclear when it is said that the woman has an abnormal pregnancy bleeding.
    13. Scrotum confirmation
    14. Pressure.

    Am I getting a lot of menstruation?

    The heaviest menstrual period is that menstrual bleeding is too high or its duration is high
    Your blood secretion can be very high, if:
    1. Your menstrual cycle lasts more than 7 days (most women's menstrual period lasts 2-7 days)
    2. You have to turn long and super-absorbent pads every 1-2 hours
    3. Big clots of blood are coming out
    4. You have a lot of bleeding suddenly (i.e. sudden sudden bleeding so much that your underwear and clothes become wet)
    5. You have to get up again to change the pad overnight
    6. Despite using pad / tamogon, your bed sheet will be bleeding
    7. Due to more menstruation, affecting your work, family life and social life
    8. During the menstruation and afterwards you feel very good, your breathing starts and you feel tired

    When is secretion of Periods considered heavy?

    If the sanitary pad fills up secretion every six hours for six hours continuously, then it is called heavy period.

    What are the common reasons for secretion of heavy periods?

    Reasons for heavy periods include:
    1. Something emerges in the lining of the womb.
    2. Which is called inactic pregnancy bleeding. Which has not been interpreted.
    3. Thyroid glandular problems
    4. Blood clotting disease
    5. Intercept device
    6. Pressure.

    What is the pain of menstruation?

    Menstrual pain is usually done sometime before the start of menstruation or menstrual cycle. Usually in the lower part of the stomach, from light to strong stomachache is felt
    Typically, there is a lot of pain in the case of heavy hemorrhage
    Due to pain can cause stomach upset, such as reversing or dilution
    Menstrual pain is of 2 types:
    • Pain due to any medical condition
    • Pain due to any underlying condition

    This usually occurs after a short period of time when menstruation begins in young women
    1. This can be due to the use of endo methiosis, infection of pedu, intrauterine contraceptive device etc.
    2. When the woman is older, giving birth to a baby or a child can reduce this pain or even end up
    3. This pain may start at any time during the menstrual cycle
    4. It lasts for 1-3 days
    5. Due to this, bleeding from vaginal bleeding or fever can occur
    6. Taking relief from pain by taking hot compress or taking palliative medication
    7. Pain may occur during intercourse
    8. Women who exercise regularly, they usually have less pain
    9. Taking general palliative medicines can not relieve pain
    10. Treatment of the underlying pain can help reduce pain
    11. If you see any of the following symptoms, contact your Doctor:
    12. You are 16 years old and you have not started a menstruation
    13. Your menstrual has suddenly become irregular
    14. Vaginal bleeding
    15. Vaginal bleeding after sexual intercourse
    16. Vaginal bleeding after one year of menstruation
    17. Start of pain during menstrual cycle or at the age of 40
    18. Monthly cycle may be less than 21 days
    19. Too much menstrual cycle (see question 4)
    20. Chronic pain / stomachache during menstruation
    21. You are under age 45 and you have not been menstruated for a year

    What painful periods can you treat at home?

    The following treatment may be that you can save on prescription drugs.
    1. Cold down the lower part of your abdomen (below the navel). Keep in mind that the baking pads are not kept asleep.
    2. Bath with hot water
    3. Drink hot drinks only
    4. Massage the round goal with the fingers of your fingers around the lower abdomen.
    5. Take a walk or do regular exercises and do pelvic exercises in it.
    6. Consume food rich with mixed carbohydrates such as cereals, fruits and vegetables but there is less salt, sugar, alcohol and caffeine content.
    7. Eat lightly but at some interval.
    8. Use relaxation techniques such as meditation or yoga.
    9. Keep your legs high when you lie down or sleep on one side by kneeling knees.

    When should you consult a doctor for painful periods?

    If the self-treatment is not cured for three consecutive months or if the blood clots are present, then the doctor should consult. 
    If you have had pain since more than five days before menstruation, and even after menstruation, you should go to the doctor.

    What should be done if there is heavy, long and irregular period?


    1. Keep a record of the menstrual cycle- Include the number of secretions, how many secretions (note how many pad notes work, and how much they were wet) and any other symptom that you felt.
    2. If the problem continues for more than three months, consult a doctor.
























































































                    menstruation cycle         menstruation calculator               
    menstruation symptoms             
    menstruation meaning in hindi 
    menstruation and pregnancy     menstruation pain
    menstruation period
    menstrual cycle phases menstrual cycle calendar
    menstrual cycle days     
    menstrual cycle diagram              
    menstruation problems
    what is a period for boys             
    menstrual cycle pregnancy          menstrual cycle problems            menstruation and pregnancy    
    menstruation pain          
    menstrual cycle video    how long does your first period last        
    period only lasted 3 days instead of 5    
    how many days between periods is normal
    2 day period normal flow              menstrual cycle phases and hormones
    heavy period for 2 days then stopped   
    how many days is a normal period last  
    what causes a one day period   
    how to solve periods problem  
    menstruation meaning in tamil 
    menstrual cycle phases symptoms   menstrual pronunciation     
    types of menstrual disorders     
    periods problem after marriage
    menstruation problems continuous bleeding     
    menstrual disorders treatment
    menstruation cycle days               menstrual cycle diagram with ovulation home remedies for menstruation problems       
    physiology of menstrual cycle ppt           
    menstrual cycle phases and pre
    is it normal to only have a period for 2 days         
    how many pads is normal for a period    how long does a period last for a 40 year old

    Wednesday, December 5, 2018

    Regular Intake Of This Vitamin Can Prevent Cancer

    Regular Intake Of This Vitamin Can Prevent Cancer

    vitamin-B17-and-cancer
    vitamin b17 and cancer

    Even if you are not sure about this, but after reading this complete information, you will also say that cancer is not only a disease, but a means to earn money in the medical world.

    In the last few years, cancer was promoted as a rapidly growing disease, for which treatment is given for chemotherapy, surgery or other measures, which are equally dangerous for patients as well as being expensive. But if we say that there is no such disease like cancer? Yes, it is absolutely true that uncontrolled growth of cells has been given the name of cancer in the health world, and it is also made very well. But a book "World Without Cancer", which points to every aspect of cancer prevention and has been translated into many languages in the world, claims that cancer is not a disease but in the body, There is a shortage of vitamin B17.

    You must know this fact that there is no disease called cancer, but it is nothing more than a deficiency of vitamin B17 in the body. This reduction has been established as a business in the field of medicine by giving the name of cancer, which benefits the patient and the doctors more. Since cancer is merely a lack of vitamins in the body, it can be reduced by avoiding it and avoiding it.

    This is the kind of issue that many people had died before years of scurvy, but later it was discovered that it was not a disease but vitamin C deficiency or inadequacy. There is something similar to cancer. The lack of vitamin B17 has been given the name of cancer, but there is no need to fear it or lose mental balance. Rather you have to understand its position and accordingly, its alternative measures will have to be adopted.

    To meet this shortage, almonds are the best source of vitamin B17 along with fruit stones, apricots, apples, peaches, pears, beans, sprouted pulses and cereals, lentils. Apart from these, barley, oats, brown rice, paddy, pumpkin, jowar, sprouts, wheat, jowar, kittu, oats, millets, cashews, lubricated dried fruits, among bamboo, strawberries, blueberry, blackberry, cotton, and linseed. Etc. Vitamin B17 is a good source. By including them in your daily diet, you can avoid serious health problems caused by cancer, i.e. the lack of this vitamin.

    Vitamin B17 was discovered from the seeds of apricot. It is necessary to get nourished to avoid a deadly disease like cancer.

    Vitamin b17

    Vitamin B17, or Amygdalin, or Laetrile, is related to glycoside group, that is, sinoogenic glucosides, which was first separated from almonds and apricot seeds in 1830, used for the first time in 1845 in the treatment of cancer in Russia. Used to be used for the first time in the United States in the beginning of the 20th century.

    Although Vitamin B17 is known by other names like Amygdalin or Citrate, there is a difference between these two names. Amygdalin is a chemical formula with partial formula C20H27NO11, which is found naturally in some nucleus of some fruits, such as almonds, apricots, and semi-finished exits from litreli amygdalin.

    The amigladen complex in the body is broken into several compounds, eventually producing two compounds, benzaldehyde and hydroaconic acid. In the fight against cancer, the estimated amigdalene effect is attributed to hydrogen cyanide compounds. It is worth noting that the amigdadine compound is not poisonous in itself, but some products that are decomposed and analyzed in the body are toxic.

    Although amygdaline is usually called vitamin B17, it is not actually a vitamin, but it is used in many countries of the world to treat cancer, although it is licensed as a cancer drug by the Food and Drug Administration. Not given.

    Sources of Vitamin B17

    1. Amigdalen Rosaceous is found in the seeds of plants, such as almonds, peaches, apricots, peaches, plums, and cherries. It is also found in lentils, beans, cashews, brown rice, and parsley (in Moroccan: in Ilan).

    2. Those who want to adopt a better diet to reduce the risk of cancer and heart disease, they can include almonds in their diet. Considering the amount of calories and fat they have to choose the right almonds from almonds. Almond Vitamin B17 is a good source. Alava cashew nut is a treasure of Vitamin B17, blood pressure in its control also remains in control.

    3. Regular consumption of berry-like raspberries, strawberries cranberry etc. will not allow the cancer to pass. Even if it is a disease, it can be cured due to the wonderful properties. Apart from antioxidants called endoscience, these are also sources of Vitamin B17. To avoid cancer, you should eat a lot of berries.

    4. Vitamin B17 is found in abundance in 3-cardiac, Eucalyptus leaves. Vitamins are also found to be largely in spinach leaves. The use of anti-oxidants in Melanoma sufferers can prove to be an effective way of treatment.

    5. Apricot is considered the main source of vitamin B17. It has also been proved in research that vitamin B-17 found in the seeds of Apricot seed is completely safe for normal cells and which is beneficial in cancer prevention. In addition to apricot, vitamin B17 is also found in apple peas, pears, cherries, and even apple seeds. These vitamins are also available in abundance in the seeds of linseed seed squash, millet seeds, and grain seeds.


    Medicinal forms of vitamin B17

    There are many forms of medication for vitamin B17, in the form of pills, or intravenous, or muscle, or anal, and may be in the form of lotions, and the treatment program is usually treated with the patient's nerves Weeks for two to three weeks, and then Vitamin B17 tablets were given as maintenance therapy, with the observation that side effects are more serious when taking vitamin B17 from mouth than injection

    Side Effects of Vitamin B17

    The side effects of vitamin B17 are similar to the symptoms of cyanide poisoning. The following are the most important:-

    1. Headache
    2. Rotor
    3. nausea and vomiting.
    4. Blue; Blue discoloration due to hypoxia.
    5. Top drooping eyelids
    6. Liver damage
    7. low blood pressure.
    8. Difficulty walking due to nerve damage.
    9. fever.
    10. Unrest and mental illusion
    11. Coma
    12. Death can be due to eating 50 grams (liters).


    Vitamin B17 and Cancer

    According to pre-clinical trials organized by the National Cancer Institute, if given in the Aegidinin complex, individually, or in addition to the enzymes that stimulate hydrogen cyanide, but if its side effects have been observed to increase, There is no effect. To be amygdaline hydrogen cyanide with the catalyst, although there is no clinical study compared to the effect of amygdalin on cancer patients.
    Vitamin B-17 is an unauthorized drug by the Food and Drug Administration. Regardless of its unequal quality in terms of its purity and its components, the neighboring state of Mexico is the most important provider of Vitamin B-17. On product related bacteria and components.

    Planetary Mechanism of Action Vitamin B17

    Most hypotheses that support the use of vitamin B-17 show the effectiveness of vitamin B-17 in the resistance of cancer in hydrogen cyanide (English: hydrocyanic acid), because in some estimates hydrogen cyanide Based on its ability to explain its effectiveness, and other hypotheses, the effect of Vitamin B17's effectiveness Imagine trying to support. In the treatment of cancer

    Some hypotheses explain the relationship between vitamin B17 and cancer that cancer is caused by vitamin deficiency and Vitamin B17 is one of the vitamins lost in the body, but there is no evidence that there is a lack of evidence The animal works in the form of vitamins in the animal or human body, the body needs it.

    Other hypotheses explain the relationship between vitamin B17 and cancer. The fact is that a certain ratio of certain enzymes in cancer cells makes vitamin B-17 toxic, and some evidence suggests that these enzymes are different between healthy cells and cancer cells.

    Warning about Vitamin B17

    There are many sites promoting vitamin B17 as a successful treatment for cancer, although a recognized medical organization does not support this assumption. Therefore, this information should be used in adoption or support.











    Tag- vitamin b17 deficiency
    vitamin b17 illegal
    vitamin b17 foods
    vitamin b17 supplements
    vitamin b17 wiki
    what is vitamin b17 good for

    Sunday, November 25, 2018

    21 Home Remedies for Diabetes [Check These]

    21 Home Remedies for Diabetes [Check These]

    21-Home-Remedies-for-Diabetes
    21 Home Remedies for Diabetes

    Diabetes mellitus (DM), commonly called diabetes, is a group of metabolic disorders, which have high blood sugar levels for a long time. High blood sugar symptoms often have urination, thirst increases, And hunger increases. If left untreated, diabetes can cause many complications. Acute complications can include diabetes ketoacidosis, nonchatotic hyperosmolar coma, or death. Severe chronic complications include cardiovascular disease, stroke, chronic kidney failure, foot ulcers and damage to the eyes.
    Due to diabetes, either the pancreas does not produce enough insulin or body cells do not respond properly to insulin. 

    Types of Diabetes

    There are four main types of diabetes:

    1. Type 1 DM is the result of pancreas failure to produce enough insulin. This form was first known as "insulin-dependent diabetes mellitus" (IDDM) or "adolescent diabetes". The reason for this is unknown
    2. Type 2 DM starts with insulin resistance, in a condition in which the cell fails to respond properly to insulin. As the disease progresses, the lack of insulin can also be developed. This form was first known as "non-insulin-dependent diabetes mellitus" (NIDDM) or "adult-beginner diabetes". The most common reason for this is excessive body weight and not enough exercise.
    3. It is the third main form of gestational diabetes and occurs when high blood glucose levels are developed for pregnant women without previous history of diabetes.
    4. Secondary diabetes can be correct only by treating this type of diabetes, such as by closing some medicines, by treating pituitary gland tumors.

    Definition of  diabetes

    When the penetration of insulin is reduced in our body's pancreas, the level of glucose in the blood increases. This condition is called diabetes. Insulin is a hormone formed by the digestive gland. Its function is to convert food into energy within the body. This is the hormone that controls the amount of sugar in our body. When diabetes occurs, the body has difficulty making food from food. In this situation, the increased level of glucose starts harming various organs of the body.
    This disease is more in men than women. Diabetes is mostly due to hereditary and lifestyle worsening. In this case diabetic diabetes due to type 1 and irregular lifestyle is kept in Type II category. Under the first category, people come in whose family, if any of the parents, grandparents are diabetic, the family members are more likely to get this disease. Apart from this, if you reduce physical work, do not take sleep, irregular food, and eat most of the fast food and sweet foods, then the likelihood of getting diabetes increases.

    Generally the patient gets reckless when the normal report of bloodshugh comes. Every mouth that goes into the mouth of a patient of diabetes affects his health. So eat whatever you think it is to eat.

    The most deaths in diabetes patients are from heart attack or stroke. In those who suffer from diabetes, the risk of heart attack increases by fifty times more than the common man. Increasing the amount of glucose in the body leads to hormonal changes and the efforts are damaged, which affects both blood vessels and nerves. This can cause obstruction in the artery or may be a heart attack. The risk of stroke also increases with diabetes. Due to not having long-term treatment of diabetes, it can damage the eye's retina. With this person can be blind also forever.

    Decrease in the secretion of insulin hormone leads to diabetes. Diabetes can be caused by genetic or aging or due to obesity or stress. Diabetes is a disease in which a person has to live with extreme abstinence. The far-reaching consequences of abstinence are bad.



    Sympotoms of diabetes


    1. Frequent urination
    2. Disproportionate thirst
    3. Intense hunger
    4. Weight Gain
    5. Unusual Weight Loss
    6. Increased Fatigue
    7. Irritability
    8. Blurred vision
    9. Slow healing of cuts and bruises
    10. More skin or yeast infections
    11. Itchy Skin
    12. Red or swollen gums
    13. Frequent gum infections
    14. Sexual dysfunction among men
    15. Numbness or tingling


    Reason for Diabetes

    1. You must know that our pancreatic gland does not work properly or it becomes completely useless to become diabetic. Although there are many other factors of diabetes, but the pancreatic gland is the biggest cause.In fact, different types of hormones are released from the pancreatic gland, among which are insulin and glucone. Insulin is very useful for our body. In our blood through our insulin, our cells get sugar, i.e. insulin acts as a way to bring sugar to other parts of the body. The cells or cells receive energy from the sugar provided by insulin. The cause of diabetes is low formation of insulin hormone. When insulin is less then the cells are not able to reach the cells properly and so the energy of the cells starts decreasing and due to this, the body gets damaged.Problems like having unconsciousness, burning heartbeats, and so on. Apart from this, 3 reasons mentioned below are also responsible for having diabetes.
    2. Due to the low formation of insulin due to diabetes, the sugar becomes high in the blood because the body energy decreases due to the accumulation of sugar in the blood so that it is removed through the urine. This is why diabetic patients often have urine.
    3. Those who suffer from obesity are also more prone to diabetes. Your weight is very high, your BP is very high and cholesterol is also not balanced even if you have diabetes. Apart from this, the lack of exercise also invites diabetes.
    4. The main cause of diabetes is also genetic. If there is any member of your family, parents, siblings, then in the future you also get the possibility of getting diabetes.



    Diabetes is a disease that affects the other organs. Although this disease does not show its effect in other organs, but if the amount of sugar in the blood is increased, then due to this 5-10 years the second organ also gets affected. Due to this there may be some malfunction in the kidney, in the eyes, the veins of the foot. Heart disease is most likely to grow. Due to this, the risk of having paralysis and obstruction of blood circulation in the leg is high. If this is an artery block due to this, then there may be heart attack.Apart from this, the possibility of brain stroke increases in the brain by obstructing the supply of blood. This situation does not come suddenly, but it is due to the history of 10 years old. In addition, there are microvascular related problems, it is related to the kidney, if it happens then the treatment becomes difficult.


    Necessary tests for diabetes

    1. Glucose check
    2. Eye Checking When the level of glucose in the blood is extended for a long time, its direct effect falls on the retina. This is called retinopathy. The disadvantage of the eyes is not known easily, for this it is necessary to check the patient regularly. If the retinopathy treatment is not treated, then the patient can also be blind. Many times the diabetic patient appears to be dull. Contact the doctor immediately.
    3. Those who suffer from diabetes should definitely check the glucose from time to time. Because if the glucose level of the patients of diabetes increases then it can be very dangerous for the patient. Along with this, blood tests are also important for diabetics, it shows that the kidneys are functioning properly or not. Diabetes has a great impact on the kidney. Regular check keeps the patient away from the problem of kidney.
    4. Foot tests Diabetic patients may have foot problems. If there is any problem with feet in diabetics, it should be taken seriously because it starts to reduce the sensitivity of the feet gradually. Therefore, minor injuries in the legs may be dangerous for the patients.
    5. Cholesterol testing can be very costly to ignore cholesterol. Because of the increased cholesterol in diabetic patients, the risk of heart disease doubles. The amount of glucose in the blood can slow down the cholesterol due to which it becomes sticky and this is the reason that cholesterol starts to grow faster. Bad cholesterol accumulates in the arteries of the blood and produces heart related problems.
    6. Blood pressure check is similar to high blood pressure 'silent killer'. High blood pressure can be quite fatal in diabetic patients. High blood pressure in diabetes can also cause heart problems, heart attack, kidney and eyes. To avoid these, it is important that you get regular blood pressure check.


    Diabetic patients may have problems with eye and kidney disease, numbness. Therefore, it should always be tried that blood glucose level fasting is 70-110 mg / dl and 100-140 milligram DL after 2 hours of eating. For this, they should take special care of food and drink. Walking 45 minutes to 1 hour fast or any other exercise Medicines or insulin should be taken at the right time. The diabetic person should consume 5 fewer calories than the recommended calories according to its weight and length.

    Home remedies for diabetes

    ☘☘☘☘☘
    1. Mix 10 grams of gooseberry juice in 2 grams turmeric powder. Take this solution twice a day. By taking this, the quantity of sugar in the blood is regulated.
    2. Bitter gourd (karela) is very beneficial in diabetes, Kareli has a chemical called caratine, so it is used as a natural steroid, which does not increase sugar levels in the blood. 100 ml of bitter gourd By taking so much water in juice, it is beneficial to take three times a day.
    3. Collect an average size tomato, a cucumber and a bitter gourd. Take the juice together by mixing these three. Take this juice in the morning and in the morning empty stomach. It benefits from diabetes.
    4. Fenugreek (methi) is very beneficial for diabetic patients. If you eat 50 grams of fenugreek daily, then your glucose level will definitely go down, and you will get relief from diabetes.
    5. Fennel (saunf) is very beneficial for diabetic patients. By eating anise, diabetes stays in control. Fennel should be eaten every day after eating.
    6. Diabetic patients should eat berries (jamun). Black Jamun is considered to be the perfect medicine for diabetes patients. The amount of sugar in blood is controlled by eating jamun with black salt. Jamun-Jamun juice, leaf and seed can eliminate the disease of diabetes by root. By making powder of dried seeds of Jamuna, it is possible to take one spoon twice a day with water or milk.
    7. Stevia plant is very beneficial for diabetics. Stevia is very sweet but sugar is free. By drinking stewia, insulin is easily free from pancreas.
    8. Keep 15 grams fresh mango leaves soaked in 250 mL of water overnight. After this, filter this water in the morning and drink it. Apart from grinding the dry mango leaves, taking it as a powder also benefits diabetes.
    9. Patients of diabetes should be consumed with asparagus juice and milk. The patients of diabetes should eat the juice of the asparagus and milk in the same amount before sleeping at night. It keeps diabetes under control
    10. Honey rich in carbohydrate, calories and many types of micro-new trianates is beneficial for diabetes. Honey helps in reducing diabetes.
    11. Diabetic patients should regularly drink two teaspoons neem juice and four spoons of banana leaves mixed together.
    12. Sahajan's juice of juice is also very effective in controlling diabetes. Grind the drumstick leaves and squeeze it and eat it in empty stomach in the morning. This will not increase the sugar level.
    13. Drink four teaspoons amla juice, gudmar leaves, and make drinking sprouts, drink diabetes in control.
    14. Wheat plants have healing properties. Acne is controlled by taking juice from small plants of wheat and consuming it.
    15. Diabetic patients should eat chewing food well. Due to good chewing, diabetes can also be controlled.
    16. Anti-oxidants are found in basil leaves. Apart from this, there are many such ingredients that make pancreatic beta cells active to insulin. These cells increase the inflammation of insulin. In the morning, chew the leaves of two to three basil empty stomach. If you wish, you can also drink basil juice. This reduces blood sugar levels.
    17. Cinnamon is a major spice used in Indian cuisine. The use of cinnamon increases the sensitivity of insulin. It is helpful in reducing and controlling the level of sugar in the blood. Regular consumption of obesity can also be reduced. Grate the cinnamon into a fine powder and take it with lukewarm water. Pay special attention to the quantity. Taking this powder in very high quantities can be dangerous.
    18. High levels of polyphenol are found in green tea. This is an active anti-oxidant. Which is helpful in controlling blood sugar. Drinking daily tea in the morning and evening will benefit from drinking.
    19. Peel aloe vera and place it in a bowl. Now add half a teaspoon turmeric in this bowl and make a paste of aloe vera and turmeric with a spoon. Now take this mixture and keep in mind that turmeric does not contain much quantity, otherwise it can also do harm.
    20. Make the powder of fenugreek seeds and add the equal quantity of Triphala powder in it. Put a spoonful of fenugreek powder and one teaspoon triphala powder in a glass of water before sleeping. Now wake up in the morning and drink this water and note that water is not filtered. Drink water with powder. Sugar will be completely cured in three months.
    21. Neem leaves are helpful in the formation of insulin in the body and do not allow diabetes to grow. By chewing stomach fresh neem leaves everyday, there is benefit in sugar and whether you take juice of neem leaves and drink one to two spoons of juice daily.



    Avoid substances taken from foods, desserts, and bakery. Milk Always use double toned (skimmed milk). Eat less calorie foods such as roasted gram peel, sour, sprouted grains, soup, salad etc. Curd can be made from skimmed milk. The use of buttermilk is preferable. Taking 1 / 2-1 teaspoon of fenugreek (roasted powdered) 15-20 minutes before eating it remains in the sugar control and is beneficial. Brush bread flour without using the broth and add soybean to enhance its quality.Ghee and oil intake should not exceed 20 grams (4 teaspoons) throughout the day.

    30 - 40 minutes to exercise

    ⛑☛"It is important for you to exercise at least 30-40 minutes in the life of Rosa-Marra." Light exercises like yoga or daily stroke have an effect on glucose levels.


    ©©©©©©©©©©©©


    ☟☟☟☟☟☟☟☟☟☟

    Neural tube defects
    Home Remedies for Kidney Stones 
    Kidney Stones : What To Do? [14 steps] 
    100 % Magical way to treat acne [home remedies]
    1 Onion can make you fit [45 things about onion you should know] 


    ®®®®®®®®®®®®










    tag:- diabetes symptoms type 2 diabetes diabetes mellitus diabetes definition diabetes treatment diabetes causes    diabetes mellitus definition diabetes wikipedia
    diabetes symptoms type 2 diabetes diabetes mellitus diabetes definition diabetes treatment diabetes causes    diabetes mellitus definition diabetes wikipedia diabetes signs diabetes facts what is diabetes definition 

    Thursday, November 8, 2018

    100 % Magical way to treat acne [home remedies]

    100 % Magical way to treat acne [home remedies]

    HOME-REMEDIES-FOR-ACNE
    HOME REMEDIES FOR ACNE

    In today's era, the biggest problem of every teen (teenage) and young boys and girls is to have pimple or acne on their face. And all of this problem remains troubling. To overcome this problem, adopt all kinds of measures. Everybody in today's time wants his face to be clean without scars and look beautiful.


    Because of the peculiar-toxicity, the beautiful face also appears to look ugly. And the brightness of the face - the sun goes down. The facial skin gradually deforms.



    And the face starts to look ugly Because of which she starts cutting into meeting someone else. Feelings of inferiority towards self are beginning to arise. By which reason the Confidence starts to be very low. And do not feel like doing any work.

    Acne Causes

    As soon as the teenage state starts, hormonal changes begin to occur within our body. And due to the absence of proper coordination in this transformation, our face starts appearing in the form of pimples on the skin, when it does not take proper care at the right time, They leave bad scars behind
    There are following reasons 

    1. If you do not take proper care of your diet, use oil and spices in food.
    2. Having Constipation.
    3. Proper sleep
    4. Always stay in more stress.
    5. You have a oily skin.
    6. To make the face more beautiful, use Cream in different ways sold in the market.
    7. Stay in front of the sunlight.
    8. Do not clean your skin properly.



    How to remove the pimple (Acne)


    Now let us know how to remove the daily use of ro-marra used in the kitchen, how to remove acne without any side effects.

    Apple Cider Vinegar


    There are many types of nutrients found in apples that help keep our body healthy. And removes many kinds of diseases. Within this, iron is more abundant. Due to lack of blood, not being a blood helps to clean dirty blood. The amount of hemoglobin also increases.

    Uses: - The use of the apple and the use of its vinegar to remove the scars and spots on the face are far away. Use apple for an installment and you will see its own advantage.


    Bacteria that cause infections on the face are the apple vinegar, as well as the skin pH. Helps keep balance



    Add apple cider vinegar in water and wash your face with clean water and apply it as a face and after washing it after about 10 minutes, it will benefit greatly in your mouths.

    Garlic


    Many drug properties found inside garlic save us from many types of infection. Within this, elements like antiviral, antifungal, antiseptic and antioxidant are found. Which prevents our blood clotting, and dilutes blood, smooths the blood flow smoothly, improves any type of wound and prevents infection.

    Use: - To clean the mouthpieces, peel garlic and paste it and let the paste be applied to the face on the face for about 5 to 10 minutes, and then wash with warm lukewarm water will be very beneficial and Pimple will be fine.

    Black pepper


    Black pepper is also known as home remedy, and there are also various types of medicinal properties. It is also used to make many types of medicines.


    Garnish the pepper on the stone and apply the paste on top of its mouths and after 15 to 20 minutes, when it comes to pleasure, wash it with water, it will get a lot of benefit from doing it 3 or 4 times throughout the day.



    Black pepper and roasted alum and paste it, it also gives the benefit of acne in the face and also removes the wart coming on the face.

    Lemon


    The lemon juice also helps to fix stains and facial creams. Plenty of vitamins A, B and C are found in the lemon, as well as potassium, iron, sodium, magnesium, copper, phosphorus, Plenty of elements like chlorine, protein, fat and carbohydrates are found.


    Elements of antimicrobial and astringent properties such as anti-bacterial and astringent properties are found in the juice of the lemon, which correct the pimples, pimples, and also absorbs the oil on the face. oily skin is the biggest cause of acne.



    1. Apply fresh lime juice to the skin three or four times a day, with clean cotton cloth and then wash it with clean water for about 15 to 20 minutes, it will benefit greatly and the fishes will go away. Apply lemon juice to make face clean, and in the same way wash it in 15 to 20 minutes and wipe it with clean cotton towels.
    2. Mix lemon juice, potato juice, milk and bran together and apply it on your face, it will also benefit you a lot.
    3. Mix one spoon of cream in lemon juice and make a paste and apply it on the face while sleeping in the night and go to bed, wash it with warm lukewarm water in the morning.
    4. Mix gram dal finely and mix it with lemon juice and make paste and apply it, it will also benefit.
    5. Mix almond oil and glycerin and lemon juice in the same amount and apply it on face in the evening with pimples on clean cotton.

    Tomato


    We use tomato in our diet. There are many medicinal properties to keep skin safe inside the tomatoes. Within this, there are plenty of calcium, phosphorus and vitamin C, as well as inside it also contains antioxidant called Lycopene which prevents our cell from being damaged. , And build healthy cells. Along with our faces also fix blackheads and blacksmiths. And opens the closed pores of the face and erases wrinkles.


    Use:
    - Apply fresh tomato paste like a face mask on your face and let it stay for about 1 hour and then wash it with water. This will give you great benefits in your face.




    Those who have oily skin are more likely to have pimples but if they have dry skin and they have foil, then make a tomato paste and apply it on the face and wash it after 20 minutes. This is a very effective solution to do this twice a day.

    Ice


    The use of ice used can also be corrected. Wrap the piece of ice with a clean cutan cloth and softly rub on the mice (Sahlaye), the blood circulation of the place is correct and the dirt stored around the pimples goes out and the closed limbs of the face are opened. . And the problems of the chiefs are overcome.

    Kapoor


    Kapoor is also used to fix the mausoleums. If the camphor cake is filled with mumps 4 or 5 times throughout the day, then the pimples are cured.

    Egg


    There are also many types of nutrients found in the eggs which have very little benefits for health. There are vitamins A, D, B and B12. Also, there are elements named Lutein and Ziaznythi. Which are beneficial for our health.


    Eggs are also used to remove Pimples. Broke the egg when it is removed from the white part and apply it on your acne by your fingers. When it comes to pleasure, then wash it with water, it will be fine soon. Make this action 3 or 4 times a day.

    Gooseberry


    Ambala is known by Amrita, Amritfal, Amalaki, Pancharasa etc. There is plenty of vitamin C in it. There are many medicinal properties in it, many diseases can be cured by the use of amla. It keeps us in control


    It is also used in fixing the mausoleums. Soak the gooseberry powder in the water while sleeping at night and apply it on your face like a face pack in the morning and after 15 to 20 minutes wash it with clean water.

    Sandal


    There are many types of medicinal properties found in the sandalwood. Chandan for beauty is Ram-arrow. In it, antibiotic is full of antiseptic properties which remove the skin related problems and make it healthy and beautiful.


    Applying on the pimples to rub the sandalwood on the stone, the fists can be cured quickly. If the pus (Pus) is coming from the mouths, apply the sandal paste, it will also benefit the pimples as well as the stains and pain of the acne

    Neem (Azadirachta Indica)


    There are many medicinal properties found in neem. Neem is also found to contain dangerous bacteria hidden inside the body and to remove blood-purifier and skin disorders.


    To remove pimples, take Neem oil and apply one or two drops, it will eliminate the acne.



    Boil neem leaves in water and boil well and then when it gets cold, then wash your face with the same water, by doing so, the face will also get enhanced and even in some days the foil will also be gone.