Wednesday, February 13, 2019

Think before you eat : Tomato [18 serious side effects]


Think before you eat : Tomato [18 serious side effects]



Side Effects of Tomato

Tomato is consumed by everyone, whether it is in the vegetable, in the form of a salad or in a soup. Everyone consumes it in some way or another. Today we are going to talk to you about the side effects of tomato consumption. Yes, you may feel a bit weird, but it is true that eating it also has a disadvantage. Let's know some special thing about this.

  1. Eating raw tomatoes has many benefits but empty stomach raw tomatoes can be harmful. Acidity present in tomatoes acts with gastrointestinal acid present in the stomach and creates a gel that causes problems like stomachache, cramping. Eating empty stomach tomatoes also increases the risk of getting stones.
  2. Excessive consumption of tomatoes leads to stomachache and gas problems.
  3. Tomatoes contain certain carotenoids that affect the immune system. Eating too much raw tomatoes has a bad effect on the immune system.
  4. Tomato seeds cause the most damage. If you are eating tomato salad, try that at least the seeds go in your stomach. Actually these seeds do not digest easily and often cause kidney stones.
  5. Tomato consumption can come from the body to stomach. In Tomato, an element called tortinose is found. When this element breaks during the digestion process, then the reason for the stinking of tan becomes.
  6. Nowadays, instead of organic tomatoes, cooked in tomatoes marketed using injected or chemicals, which can give you uncomfortable, blood pressure and other health problems.
  7. It contains high amounts of acid, which can have a bad effect on urine bladder.
  8. The amount of lycopene in tomatoes is high. This can have a bad effect on the prostate or may cause stomach pain. In Maryland University's research it was found that the beneficial compound lycopene contained in it is good for health but its excessive amount damages the body. Especially if someone has stomach problems like ulcers. Those who have bleeding problems should avoid Tomato.
  9. Tomatoes contain elements called Tipins. It is not easily digested. This can cause stomach in sweat.
  10. Tomatoes can change the colour of your skin for long periods of continuous consumption.
  11. According to the Department of Health Service U.S., there is high levels of potassium, which can cause problems in the kidneys.
  12. Any person who has arthritis due to uric acid should not eat it.
  13. There is no need to tell how important the semen is. I mean, that your semen can be very thin only by its use.
  14. Tomato should not be used even when there is intestinal disease.
  15. If there is pain in the muscles or swelling in the body, then the tomatoes should not be eaten.
  16. The greater amounts of phytochemical found in this affect our immune system.
  17. By using tomato, males can get disorders in the lycopene gland.
  18. One thing that you should always keep in mind is that tomatoes should not be eaten in the presence of allergies. If you are seeing a negative change in the body after eating tomatoes, then contact your doctor right away. Not only that, you should immediately stop the consumption of tomatoes.

Tomato Health Benefits


The best sunscreen tomato mask, learn its benefits?

Now a new research by scientists has also stamped their approval on this. A team of UK-based Newcastle University found that Lycopene is found in tomatoes, which protects our skin from the sun's ultraviolet rays. Due to that the color of tomatoes is red. Researchers said that this element is found at a high level in baked tomatoes. He says that by eating tomato, your skin will be able to withstand the sun's harmful rays and it will also bring natural light.

To remove the acne, take a piece of tomatoes and clutter the face for 10 minutes on face. After drying, wash the face with clean water. Tomatoes contain salicylic acid which helps in removing acne. Take this procedure twice a week.

Put sugar on a piece of tomato and put it on the face like a scrub. It helps to reduce acne and stains. Wash the face after 10 minutes. After that mix the honey with tomatoes. After drying, clean it with water. It makes the skin very bright and bland.

Mix well with tomato and add little gram flour, lemon and 1 teaspoon yogurt to it. Place this whole mixture on face and neck. After that wash with hot water, if your face has wrinkles, then apply it for a long time.

Tomatoes, curd and lemon juice work as natural bleach on the skin. Due to being a natural toner, it removes excess oil by cleaning the pores. Lime bleach and anti-bacterial element work. The yogurt provides moisture to the skin, which removes the stomachiness of your skin.

To remove tanning, add tomato pulp into lemon juice. When dry, wash it with cold water. Daily use will remove tanning and skin pores will open. Along with the skin comes softening.

By mixing the pulp of lentils and the use of tomato pulp, tanning along with skin scars are also removed. The lentil pulse powder works as the best expolator on the skin. Together with the tomato pulp, it freshenes the skin. Leave it for 20 minutes and then wash it with cold water.

To make the face shine and beauty, the tomato pack is very effective. Mix tomato, honey, gram flour, paste of porridge, mint leaves and cucumber and sour yogurt. Now put it on your face and leave for 20 minutes and wash the face with lukewarm water.

Tomato is a good home remedy for skin care. This fruit helps you to remove acne and reduce acne scars. Tomato is rich in vitamins. Vitamins 'A', 'C', 'E', 'K' and 'B6' are found in this. These vitamins help in eliminating breakout as well as giving skin essential nutrition. Apart from this, tomatoes help to balance the pH level of the skin, which does not cause acne again. Here are 3 ways to use tomato for removing acne. 

Tomatoes and Curd

Both tomatoes and curd are things that can enhance facial color. To make it, take about 2 spoon tomato pulp, 1 cup curd and 1 cup lemon, half pinch of turmeric and 1 cup honey. Now mix all the ingredients in a container well and now put this paste on the face. This paste is very effective to eliminate the dark circles under the eyes.

Tomatoes and honey

Tomato masks can also try with honey. The combination of tomatoes and honey increases the beauty of the face to a great extent. To make this, you need 1 small tomato, 2 spoon honey and 1 teaspoon lemon juice. Now, take a tomato pulp in a bowl and mix honey and lemon with it. Now put this paste on your face and neck with light hands. Wash the face after drying about 15 minutes. This recipe removes facial scars as well as bringing the glow on the face.

Tomatoes and Aloe Vera

The mixture of these two is amazing for the face. To make this paste, add 1 spoonful of aloe vera anal in 1 teaspoon tomato pulp. Then put the paste on the face and leave for 10 minutes. This mask is good for removing dark circles and dark spots.

Tomatoes and Olive Oil

Applying tomato and olive oil paste improves the face immediately. This mixture also removes facial scars. For those who have acne problems, this mixture is very beneficial. To make this pack, add 1 teaspoon olive oil to tomato pulp and put it on face and neck and let dry for 10 minutes. Now wash the face with water.

This is the easiest way to use tomato for acne. To use it, all you have to do is cut the tomatoes from the middle and put them on the acne and face massage for 3 seconds and after washing massage, wash the skin with lukewarm water. However this measure is not very effective as other methods. But it is effective in removing acne. If you are in a hurry and want easy remedy for acne, then you can choose this remedy. 

Tomatoes are beneficial in cancer

In a new research it has emerged that the tomato reduces the risk of prostate cancer. Apart from this, there are many benefits of eating tomatoes.

According to the research: A team of scientists led by a researcher of Indian origin by the University of Potsmouth of London has claimed that a ripe tomato is found in a nutritious element which not only stops the growth of prostate cancer cells but also They even eliminate them. In this research, scientists examined the effects of lycopene elements found in tomatoes. In this study it was concluded that the red coloring lycopene tomatoes eliminates the ability of cancer cells to connect with blood.

The update report says that with the help of weight reduction, tomato also has the ability to cure many types of cancer. A recent research has proved that if you eat a tomato 10 times in a week, then the risk of cancer is reduced to 45 percent. Not only this, by taking tomato salad, the risk of having stomach cancer decreases up to 60 percent. Actually, research suggests that lycopene is found in very large amounts in tomatoes and it is beneficial to prevent various types of cancers.

If you want to live a healthy life and stay away from a deadly disease like prostate cancer, then it is important that you eat at least ten tomatoes daily. Research was done on the lifestyle of people aged 50 and 69, who were suffering from prostate cancer. The person who consumes more than 10 tomatoes a week, he is 18 percent less likely to have prostate cancer. This information came out in a research.

Researchers at the University of Bristol and Oxford looked at the dosage and lifestyle of 1,806 people aged 50 and 69 with prostate cancer and compared it with 12005 cancer free people.

In research, the "dietary table" of prostate cancer developed, in which the dietary ingredients include selenium, calcium and other foods that contain the abundance of lycopene. It was found that those who consume these three dietary ingredients were found to be less susceptible to prostate cancer.

If you do not want to chop the tomatoes half-way or make a face pack of tomatoes on your acne. So this may be the solution for you. Simply add four drops of lemon juice in a large spoon tomato juice and rub it on the infected skin with the help of cotton. Leave it like this for 5 minutes before washing it for 5 minutes to do this work. This remedy will remove tanning and the skin knees will open. At the same time, it also comes with skin tightening. 

Drink tomato juice and find lost energy

After doing work with exercise or any kind of physical ability, the energy of the body decreases. In order to regain this lost energy, people usually drink energy drink or chocolate shake. But in a new study it has been found that tomato juice is more helpful in returning this lost energy. Because tomato contains many important chemicals that reduce muscle strain after exercise and make blood flow normal.

Researchers from the General Chemical State Laboratory, located in Greece, have concluded this. For this, he studied at least 15 athletes for two months. During this research, nine athletes were given tomato juice and six other energy drinks after the exercise. The researchers studied the changes in physical activity of participant athletes before, during and during exercise. They found that the muscles of tomato juice drinkers returned to the normal state shortly after the exercise.

Tomato as a Drug

Tomatoes are not just a vegetable, but it is a complete medicine in itself; Tomato is treated by following diseases:

  1. If children have dry disease, consuming half a glass of tomato juice is beneficial.
  2. Consuming this drug increases immunity.
  3. Tomato increases your digestion power.
  4. People who have frequent bruises in the mouth should eat more tomatoes. Rinse the tomato juice with water, also the mouth ulcers are eliminated.
  5. It contains citric acid and malic acid, so it acts as an antacid.
  6. Those who eat tomatoes do not have cancerous disease.
  7. Regular consumption of tomato keeps the stomach clean.
  8. Tomato consumption is extremely beneficial if you have cough.
  9. In the morning, cooked tomatoes, without rinse, is beneficial for health.
  10. Tomato consumption is very beneficial in diabetes. The consumption of sugar in the patient's urine gradually decreases.
  11. Tomato intake causes irritability and mental weakness. It removes mental fatigue and keeps the brain balanced.
  12. If there is insect in the stomach, it is useful to eat black tea in the empty stomach tomatoes after eating it.
  13. As you know, the amount of water inside tomatoes is very high. And in the tomatoes the substance called fibre is also in the appropriate amount. So if you take a tomatoes everyday, your weight will also be low and you will also be healthy and fit. If the amount of bed colostol has increased in your body, then you can eat it daily to reduce tomatoes or tomatoes as a salad.
  14. Regular consumption of two or three ripe tomatoes is a quick development of children.
  15. It is beneficial to eat a glass of tomato juice in the morning and evening to reduce body weight.
  16. For pregnant women, consuming a glass of tomato juice in the morning is beneficial.
  17. Before eating, eat two or three ripe tomatoes and mix black peppers, rock salt and green coriander in it. It blossomed in the face and the strength of the strength increases.
  18. If there is a tomatoes account daily. So the red blood flowing in your body flows properly. And if you do not eat tomatoes, you can make tomato soup or use red tomato in the vegetable. This is what happens to your blood circulation that happens properly.
  19. Eating around 200 grams of tomatoes per day benefits night blindness and short sight (less visible than eyes). This experiment also causes stomach worms to die.
  20. Applying raw milk and lemon juice to the tomato pulp, putting on the face shines on the face.
  21. Regular use of tomatoes leads to the treatment of other diseases such as diabetes, eyes and urinary diseases, chronic constipation and skin diseases.
  22. Tomatoes are also very useful in diabetes and heart diseases.
  23. In this, calories are less so eaten as a salad. They get relief from the body in many ways.
  24. If gout is prepared in the form of a glass of tomato juice and after mixing one spoon of oatmeal powder in it, it provides relief in morning and evening.

Other benefits of eating tomatoes

Tomatoes contain vitamins, proteins, fats, etc. elements. Apart from this, the amount of carbohydrate in tomatoes is low. Let's know that tomatoes are beneficial for some diseases -

For skin - 

Eating tomatoes will help in sunburn and tanning skin. The lycopene element found in tomatoes protects the skin from ultraviolet rays.

For diabetes - 

Tomato is very beneficial for diabetic patients. Every day, eating a cucumber and a tomato gives the benefit to the diabetic patient. Tomatoes are also beneficial for eyes and urine related diseases.

For lever and kidney-

Eating tomatoes, increases liver and kidney function. Lever and kidney benefit from drinking tomato soup every day.

For arthritis - 

If you have arthritis, take tomato. Pour a glass of tomato juice in the stalk and drink it in the morning and evening with the oven; arthritis will benefit.

For stomach - 

There are insect worms in the stomach, so it is useful to eat empty stomach tomatoes everyday. Apply the asafetida paste in tomatoes, all insects of the stomach will die. Eating is also beneficial by putting black pepper on tomatoes.

To increase appetite - 

Eating tomato increases appetite. In addition, tomatoes digestive power eliminates many problems related to stomach. Eating tomato keeps the stomach clean and its consumption strengthens disease resistance.


Ways to eat tomatoes


Tomato consumption as juice: 

You can drink fresh tomato juice with black salt at the beginning of the day, it will keep your body in motion, but remember that you do not take empty stomach of tomato juice.

Tomato soup: 

You can boil tomato a bit, grind it and put black pepper in it and make it soup. It is very delicious. And is rich in nutrients

Tomato consumption as salad: 

There are many ways to eat tomatoes, from which salad is the easiest way. Keep in mind that whenever you eat salad or similar raw tomatoes, do not remove the top peel, because its top skin is found only in its highest element.

Tomato use in vegetable: 

You can also use tomatoes to enhance the flavor of the vegetable. And you can use it by making tomato sauce and sauce at home.


Nutrients present in tomatoes


Tomatoes are rich in calcium, phosphorus and vitamin C. The complaint is removed by increasing the dose of tomatoes when acidity is reported. Although the tomatoes taste is acidic, it gives rise to alkaline (saline) reactions in the body. Red-red tomatoes are nutritious to look beautiful and delicious in food.

The reason for its sour taste is that citric acid and malic acid are found in it, due to which it acts as an antacid. Vitamin 'A' in tomatoes is found in great quantity.

The sum of iron content is doubled from milk and more than fruits like grapes, seasonal, watermelon, melon etc. Calcium, lime, sulfur, citric acid etc are also found in tomato in tomato. Tomato is a vitamins mine, there is also a king of taste.

Potassium 237 milligrams
Sodium 5 mg
Cholesterol 0 mg
Energy 18 Calories
Sugar 2.6 grams
Phosphorus 24 mg
Magnesium 11 mg
Biotin 24%
Iron 0.3 mg
Vitamin E 0.54 mg
Vitamin A 8%
Vitamin B3 7%
Copper 12%
Zinc 0.17 milligrams
Fiber 9% (1.2 grams)
Vitamin K 16%

Tomato scientific name: Solanum lycopersicum
Species: S. lycopersicum              
Family: Solanaceae
Genus: Solanum               
Kingdom: Plantae
Tomato soup calories : 30 calories

Tomato fruit or vegetable?

Vegetation is scientifically Tomato Fruit: Its ovary is a supplementary plant with its seed. However, tomato has much less substance than other food fruits and therefore it is not as sweet. It is considered a vegetable for culinary uses. By the way, tomato is generally considered to be a vegetable.

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