Sunday, November 25, 2018

21 Home Remedies for Diabetes [Check These]

21 Home Remedies for Diabetes [Check These]

21-Home-Remedies-for-Diabetes
21 Home Remedies for Diabetes

Diabetes mellitus (DM), commonly called diabetes, is a group of metabolic disorders, which have high blood sugar levels for a long time. High blood sugar symptoms often have urination, thirst increases, And hunger increases. If left untreated, diabetes can cause many complications. Acute complications can include diabetes ketoacidosis, nonchatotic hyperosmolar coma, or death. Severe chronic complications include cardiovascular disease, stroke, chronic kidney failure, foot ulcers and damage to the eyes.
Due to diabetes, either the pancreas does not produce enough insulin or body cells do not respond properly to insulin. 

Types of Diabetes

There are four main types of diabetes:

  1. Type 1 DM is the result of pancreas failure to produce enough insulin. This form was first known as "insulin-dependent diabetes mellitus" (IDDM) or "adolescent diabetes". The reason for this is unknown
  2. Type 2 DM starts with insulin resistance, in a condition in which the cell fails to respond properly to insulin. As the disease progresses, the lack of insulin can also be developed. This form was first known as "non-insulin-dependent diabetes mellitus" (NIDDM) or "adult-beginner diabetes". The most common reason for this is excessive body weight and not enough exercise.
  3. It is the third main form of gestational diabetes and occurs when high blood glucose levels are developed for pregnant women without previous history of diabetes.
  4. Secondary diabetes can be correct only by treating this type of diabetes, such as by closing some medicines, by treating pituitary gland tumors.

Definition of  diabetes

When the penetration of insulin is reduced in our body's pancreas, the level of glucose in the blood increases. This condition is called diabetes. Insulin is a hormone formed by the digestive gland. Its function is to convert food into energy within the body. This is the hormone that controls the amount of sugar in our body. When diabetes occurs, the body has difficulty making food from food. In this situation, the increased level of glucose starts harming various organs of the body.
This disease is more in men than women. Diabetes is mostly due to hereditary and lifestyle worsening. In this case diabetic diabetes due to type 1 and irregular lifestyle is kept in Type II category. Under the first category, people come in whose family, if any of the parents, grandparents are diabetic, the family members are more likely to get this disease. Apart from this, if you reduce physical work, do not take sleep, irregular food, and eat most of the fast food and sweet foods, then the likelihood of getting diabetes increases.

Generally the patient gets reckless when the normal report of bloodshugh comes. Every mouth that goes into the mouth of a patient of diabetes affects his health. So eat whatever you think it is to eat.

The most deaths in diabetes patients are from heart attack or stroke. In those who suffer from diabetes, the risk of heart attack increases by fifty times more than the common man. Increasing the amount of glucose in the body leads to hormonal changes and the efforts are damaged, which affects both blood vessels and nerves. This can cause obstruction in the artery or may be a heart attack. The risk of stroke also increases with diabetes. Due to not having long-term treatment of diabetes, it can damage the eye's retina. With this person can be blind also forever.

Decrease in the secretion of insulin hormone leads to diabetes. Diabetes can be caused by genetic or aging or due to obesity or stress. Diabetes is a disease in which a person has to live with extreme abstinence. The far-reaching consequences of abstinence are bad.



Sympotoms of diabetes


  1. Frequent urination
  2. Disproportionate thirst
  3. Intense hunger
  4. Weight Gain
  5. Unusual Weight Loss
  6. Increased Fatigue
  7. Irritability
  8. Blurred vision
  9. Slow healing of cuts and bruises
  10. More skin or yeast infections
  11. Itchy Skin
  12. Red or swollen gums
  13. Frequent gum infections
  14. Sexual dysfunction among men
  15. Numbness or tingling


Reason for Diabetes

  1. You must know that our pancreatic gland does not work properly or it becomes completely useless to become diabetic. Although there are many other factors of diabetes, but the pancreatic gland is the biggest cause.In fact, different types of hormones are released from the pancreatic gland, among which are insulin and glucone. Insulin is very useful for our body. In our blood through our insulin, our cells get sugar, i.e. insulin acts as a way to bring sugar to other parts of the body. The cells or cells receive energy from the sugar provided by insulin. The cause of diabetes is low formation of insulin hormone. When insulin is less then the cells are not able to reach the cells properly and so the energy of the cells starts decreasing and due to this, the body gets damaged.Problems like having unconsciousness, burning heartbeats, and so on. Apart from this, 3 reasons mentioned below are also responsible for having diabetes.
  2. Due to the low formation of insulin due to diabetes, the sugar becomes high in the blood because the body energy decreases due to the accumulation of sugar in the blood so that it is removed through the urine. This is why diabetic patients often have urine.
  3. Those who suffer from obesity are also more prone to diabetes. Your weight is very high, your BP is very high and cholesterol is also not balanced even if you have diabetes. Apart from this, the lack of exercise also invites diabetes.
  4. The main cause of diabetes is also genetic. If there is any member of your family, parents, siblings, then in the future you also get the possibility of getting diabetes.



Diabetes is a disease that affects the other organs. Although this disease does not show its effect in other organs, but if the amount of sugar in the blood is increased, then due to this 5-10 years the second organ also gets affected. Due to this there may be some malfunction in the kidney, in the eyes, the veins of the foot. Heart disease is most likely to grow. Due to this, the risk of having paralysis and obstruction of blood circulation in the leg is high. If this is an artery block due to this, then there may be heart attack.Apart from this, the possibility of brain stroke increases in the brain by obstructing the supply of blood. This situation does not come suddenly, but it is due to the history of 10 years old. In addition, there are microvascular related problems, it is related to the kidney, if it happens then the treatment becomes difficult.


Necessary tests for diabetes

  1. Glucose check
  2. Eye Checking When the level of glucose in the blood is extended for a long time, its direct effect falls on the retina. This is called retinopathy. The disadvantage of the eyes is not known easily, for this it is necessary to check the patient regularly. If the retinopathy treatment is not treated, then the patient can also be blind. Many times the diabetic patient appears to be dull. Contact the doctor immediately.
  3. Those who suffer from diabetes should definitely check the glucose from time to time. Because if the glucose level of the patients of diabetes increases then it can be very dangerous for the patient. Along with this, blood tests are also important for diabetics, it shows that the kidneys are functioning properly or not. Diabetes has a great impact on the kidney. Regular check keeps the patient away from the problem of kidney.
  4. Foot tests Diabetic patients may have foot problems. If there is any problem with feet in diabetics, it should be taken seriously because it starts to reduce the sensitivity of the feet gradually. Therefore, minor injuries in the legs may be dangerous for the patients.
  5. Cholesterol testing can be very costly to ignore cholesterol. Because of the increased cholesterol in diabetic patients, the risk of heart disease doubles. The amount of glucose in the blood can slow down the cholesterol due to which it becomes sticky and this is the reason that cholesterol starts to grow faster. Bad cholesterol accumulates in the arteries of the blood and produces heart related problems.
  6. Blood pressure check is similar to high blood pressure 'silent killer'. High blood pressure can be quite fatal in diabetic patients. High blood pressure in diabetes can also cause heart problems, heart attack, kidney and eyes. To avoid these, it is important that you get regular blood pressure check.


Diabetic patients may have problems with eye and kidney disease, numbness. Therefore, it should always be tried that blood glucose level fasting is 70-110 mg / dl and 100-140 milligram DL after 2 hours of eating. For this, they should take special care of food and drink. Walking 45 minutes to 1 hour fast or any other exercise Medicines or insulin should be taken at the right time. The diabetic person should consume 5 fewer calories than the recommended calories according to its weight and length.

Home remedies for diabetes

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  1. Mix 10 grams of gooseberry juice in 2 grams turmeric powder. Take this solution twice a day. By taking this, the quantity of sugar in the blood is regulated.
  2. Bitter gourd (karela) is very beneficial in diabetes, Kareli has a chemical called caratine, so it is used as a natural steroid, which does not increase sugar levels in the blood. 100 ml of bitter gourd By taking so much water in juice, it is beneficial to take three times a day.
  3. Collect an average size tomato, a cucumber and a bitter gourd. Take the juice together by mixing these three. Take this juice in the morning and in the morning empty stomach. It benefits from diabetes.
  4. Fenugreek (methi) is very beneficial for diabetic patients. If you eat 50 grams of fenugreek daily, then your glucose level will definitely go down, and you will get relief from diabetes.
  5. Fennel (saunf) is very beneficial for diabetic patients. By eating anise, diabetes stays in control. Fennel should be eaten every day after eating.
  6. Diabetic patients should eat berries (jamun). Black Jamun is considered to be the perfect medicine for diabetes patients. The amount of sugar in blood is controlled by eating jamun with black salt. Jamun-Jamun juice, leaf and seed can eliminate the disease of diabetes by root. By making powder of dried seeds of Jamuna, it is possible to take one spoon twice a day with water or milk.
  7. Stevia plant is very beneficial for diabetics. Stevia is very sweet but sugar is free. By drinking stewia, insulin is easily free from pancreas.
  8. Keep 15 grams fresh mango leaves soaked in 250 mL of water overnight. After this, filter this water in the morning and drink it. Apart from grinding the dry mango leaves, taking it as a powder also benefits diabetes.
  9. Patients of diabetes should be consumed with asparagus juice and milk. The patients of diabetes should eat the juice of the asparagus and milk in the same amount before sleeping at night. It keeps diabetes under control
  10. Honey rich in carbohydrate, calories and many types of micro-new trianates is beneficial for diabetes. Honey helps in reducing diabetes.
  11. Diabetic patients should regularly drink two teaspoons neem juice and four spoons of banana leaves mixed together.
  12. Sahajan's juice of juice is also very effective in controlling diabetes. Grind the drumstick leaves and squeeze it and eat it in empty stomach in the morning. This will not increase the sugar level.
  13. Drink four teaspoons amla juice, gudmar leaves, and make drinking sprouts, drink diabetes in control.
  14. Wheat plants have healing properties. Acne is controlled by taking juice from small plants of wheat and consuming it.
  15. Diabetic patients should eat chewing food well. Due to good chewing, diabetes can also be controlled.
  16. Anti-oxidants are found in basil leaves. Apart from this, there are many such ingredients that make pancreatic beta cells active to insulin. These cells increase the inflammation of insulin. In the morning, chew the leaves of two to three basil empty stomach. If you wish, you can also drink basil juice. This reduces blood sugar levels.
  17. Cinnamon is a major spice used in Indian cuisine. The use of cinnamon increases the sensitivity of insulin. It is helpful in reducing and controlling the level of sugar in the blood. Regular consumption of obesity can also be reduced. Grate the cinnamon into a fine powder and take it with lukewarm water. Pay special attention to the quantity. Taking this powder in very high quantities can be dangerous.
  18. High levels of polyphenol are found in green tea. This is an active anti-oxidant. Which is helpful in controlling blood sugar. Drinking daily tea in the morning and evening will benefit from drinking.
  19. Peel aloe vera and place it in a bowl. Now add half a teaspoon turmeric in this bowl and make a paste of aloe vera and turmeric with a spoon. Now take this mixture and keep in mind that turmeric does not contain much quantity, otherwise it can also do harm.
  20. Make the powder of fenugreek seeds and add the equal quantity of Triphala powder in it. Put a spoonful of fenugreek powder and one teaspoon triphala powder in a glass of water before sleeping. Now wake up in the morning and drink this water and note that water is not filtered. Drink water with powder. Sugar will be completely cured in three months.
  21. Neem leaves are helpful in the formation of insulin in the body and do not allow diabetes to grow. By chewing stomach fresh neem leaves everyday, there is benefit in sugar and whether you take juice of neem leaves and drink one to two spoons of juice daily.



Avoid substances taken from foods, desserts, and bakery. Milk Always use double toned (skimmed milk). Eat less calorie foods such as roasted gram peel, sour, sprouted grains, soup, salad etc. Curd can be made from skimmed milk. The use of buttermilk is preferable. Taking 1 / 2-1 teaspoon of fenugreek (roasted powdered) 15-20 minutes before eating it remains in the sugar control and is beneficial. Brush bread flour without using the broth and add soybean to enhance its quality.Ghee and oil intake should not exceed 20 grams (4 teaspoons) throughout the day.

30 - 40 minutes to exercise

⛑☛"It is important for you to exercise at least 30-40 minutes in the life of Rosa-Marra." Light exercises like yoga or daily stroke have an effect on glucose levels.


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Thursday, November 8, 2018

100 % Magical way to treat acne [home remedies]

100 % Magical way to treat acne [home remedies]

HOME-REMEDIES-FOR-ACNE
HOME REMEDIES FOR ACNE

In today's era, the biggest problem of every teen (teenage) and young boys and girls is to have pimple or acne on their face. And all of this problem remains troubling. To overcome this problem, adopt all kinds of measures. Everybody in today's time wants his face to be clean without scars and look beautiful.


Because of the peculiar-toxicity, the beautiful face also appears to look ugly. And the brightness of the face - the sun goes down. The facial skin gradually deforms.



And the face starts to look ugly Because of which she starts cutting into meeting someone else. Feelings of inferiority towards self are beginning to arise. By which reason the Confidence starts to be very low. And do not feel like doing any work.

Acne Causes

As soon as the teenage state starts, hormonal changes begin to occur within our body. And due to the absence of proper coordination in this transformation, our face starts appearing in the form of pimples on the skin, when it does not take proper care at the right time, They leave bad scars behind
There are following reasons 

  1. If you do not take proper care of your diet, use oil and spices in food.
  2. Having Constipation.
  3. Proper sleep
  4. Always stay in more stress.
  5. You have a oily skin.
  6. To make the face more beautiful, use Cream in different ways sold in the market.
  7. Stay in front of the sunlight.
  8. Do not clean your skin properly.



How to remove the pimple (Acne)


Now let us know how to remove the daily use of ro-marra used in the kitchen, how to remove acne without any side effects.

Apple Cider Vinegar


There are many types of nutrients found in apples that help keep our body healthy. And removes many kinds of diseases. Within this, iron is more abundant. Due to lack of blood, not being a blood helps to clean dirty blood. The amount of hemoglobin also increases.

Uses: - The use of the apple and the use of its vinegar to remove the scars and spots on the face are far away. Use apple for an installment and you will see its own advantage.


Bacteria that cause infections on the face are the apple vinegar, as well as the skin pH. Helps keep balance



Add apple cider vinegar in water and wash your face with clean water and apply it as a face and after washing it after about 10 minutes, it will benefit greatly in your mouths.

Garlic


Many drug properties found inside garlic save us from many types of infection. Within this, elements like antiviral, antifungal, antiseptic and antioxidant are found. Which prevents our blood clotting, and dilutes blood, smooths the blood flow smoothly, improves any type of wound and prevents infection.

Use: - To clean the mouthpieces, peel garlic and paste it and let the paste be applied to the face on the face for about 5 to 10 minutes, and then wash with warm lukewarm water will be very beneficial and Pimple will be fine.

Black pepper


Black pepper is also known as home remedy, and there are also various types of medicinal properties. It is also used to make many types of medicines.


Garnish the pepper on the stone and apply the paste on top of its mouths and after 15 to 20 minutes, when it comes to pleasure, wash it with water, it will get a lot of benefit from doing it 3 or 4 times throughout the day.



Black pepper and roasted alum and paste it, it also gives the benefit of acne in the face and also removes the wart coming on the face.

Lemon


The lemon juice also helps to fix stains and facial creams. Plenty of vitamins A, B and C are found in the lemon, as well as potassium, iron, sodium, magnesium, copper, phosphorus, Plenty of elements like chlorine, protein, fat and carbohydrates are found.


Elements of antimicrobial and astringent properties such as anti-bacterial and astringent properties are found in the juice of the lemon, which correct the pimples, pimples, and also absorbs the oil on the face. oily skin is the biggest cause of acne.



  1. Apply fresh lime juice to the skin three or four times a day, with clean cotton cloth and then wash it with clean water for about 15 to 20 minutes, it will benefit greatly and the fishes will go away. Apply lemon juice to make face clean, and in the same way wash it in 15 to 20 minutes and wipe it with clean cotton towels.
  2. Mix lemon juice, potato juice, milk and bran together and apply it on your face, it will also benefit you a lot.
  3. Mix one spoon of cream in lemon juice and make a paste and apply it on the face while sleeping in the night and go to bed, wash it with warm lukewarm water in the morning.
  4. Mix gram dal finely and mix it with lemon juice and make paste and apply it, it will also benefit.
  5. Mix almond oil and glycerin and lemon juice in the same amount and apply it on face in the evening with pimples on clean cotton.

Tomato


We use tomato in our diet. There are many medicinal properties to keep skin safe inside the tomatoes. Within this, there are plenty of calcium, phosphorus and vitamin C, as well as inside it also contains antioxidant called Lycopene which prevents our cell from being damaged. , And build healthy cells. Along with our faces also fix blackheads and blacksmiths. And opens the closed pores of the face and erases wrinkles.


Use:
- Apply fresh tomato paste like a face mask on your face and let it stay for about 1 hour and then wash it with water. This will give you great benefits in your face.




Those who have oily skin are more likely to have pimples but if they have dry skin and they have foil, then make a tomato paste and apply it on the face and wash it after 20 minutes. This is a very effective solution to do this twice a day.

Ice


The use of ice used can also be corrected. Wrap the piece of ice with a clean cutan cloth and softly rub on the mice (Sahlaye), the blood circulation of the place is correct and the dirt stored around the pimples goes out and the closed limbs of the face are opened. . And the problems of the chiefs are overcome.

Kapoor


Kapoor is also used to fix the mausoleums. If the camphor cake is filled with mumps 4 or 5 times throughout the day, then the pimples are cured.

Egg


There are also many types of nutrients found in the eggs which have very little benefits for health. There are vitamins A, D, B and B12. Also, there are elements named Lutein and Ziaznythi. Which are beneficial for our health.


Eggs are also used to remove Pimples. Broke the egg when it is removed from the white part and apply it on your acne by your fingers. When it comes to pleasure, then wash it with water, it will be fine soon. Make this action 3 or 4 times a day.

Gooseberry


Ambala is known by Amrita, Amritfal, Amalaki, Pancharasa etc. There is plenty of vitamin C in it. There are many medicinal properties in it, many diseases can be cured by the use of amla. It keeps us in control


It is also used in fixing the mausoleums. Soak the gooseberry powder in the water while sleeping at night and apply it on your face like a face pack in the morning and after 15 to 20 minutes wash it with clean water.

Sandal


There are many types of medicinal properties found in the sandalwood. Chandan for beauty is Ram-arrow. In it, antibiotic is full of antiseptic properties which remove the skin related problems and make it healthy and beautiful.


Applying on the pimples to rub the sandalwood on the stone, the fists can be cured quickly. If the pus (Pus) is coming from the mouths, apply the sandal paste, it will also benefit the pimples as well as the stains and pain of the acne

Neem (Azadirachta Indica)


There are many medicinal properties found in neem. Neem is also found to contain dangerous bacteria hidden inside the body and to remove blood-purifier and skin disorders.


To remove pimples, take Neem oil and apply one or two drops, it will eliminate the acne.



Boil neem leaves in water and boil well and then when it gets cold, then wash your face with the same water, by doing so, the face will also get enhanced and even in some days the foil will also be gone.