Thursday, October 25, 2018

1 Onion can make you fit [45 things about onion you should know]

1 Onion can make you fit [45 things about onion you should know]


For minor illnesses, we have been using household remedies for many years. And it is surprising that these home remedies are equally effective in keeping our health better. Onion's home remedies are similar. The use of onion is effective everywhere, whether it is cold, fever or heat in the summer. 
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Benefits of Onion

  1. On cold, roasting onion with garlic is an old home remedy, and believe that it is very effective. When Europe was in the grip of plagues decades ago, European people used onion to treat it.
  2. Onion is used to avoid cold fever and other diseases. In North America, onion was used to avoid cold-related diseases. According to this, keeping a chopped onion in the room is effective in protecting against many diseases.
  3. At the young age of many people, hair becomes white. Your puberty starts getting worse due to hair fall in youth. By putting onion juice in the hair every night, the hair gets white from sleep and the white hair starts to become dark again.
  4. Onion contains plenty of sulfur, which is also responsible for the onion juice. Sulfur is helpful in extracting harmful substances from the body. It keeps your liver healthy and also protects against colon, breast and prostate cancer.
  5. Vitamins present on the onion and many nutrients increase the capacity of our body's immune system. Regular consumption of onions increases our ability to fight diseases of our body, so use raw onions as a salad in the form of food.
  6. Onions, an antioxidant called quercetin is found, which helps to reduce blood thickness and make it liquid. Apart from this, it also reduces cholesterol levels present in the blood. It also helps fight asthma.
  7. Increasing cholesterol due to poor lifestyle has become a common thing. Cholesterol is actually a form of fat that accumulates like clots in our arteries. This affects blood circulation and increases the chances of the patient getting heart attack. If cholesterol is not controlled during the time, it can take the form of a life-threatening illness.
  8. To control cholesterol, mixing honey with one spoon of onion juice daily can be very beneficial. Cut the onion with the spoon and mix it with salt and black pepper and keep it in cholesterol control.
  9. Onion use is quite popular and effective to avoid fever. For this, the onion is cut in half, wrapped in a clean cloth and placed on the neck or head. It absorbs the onions from the fever, due to the heat generated from the fever.
  10. It strengthens bones as well as strengthens your disease resistance. Especially for women, it helps in reducing bone related problems during menopause.
  11. If the cold sore often occurs in the cold days, onion juice can be very helpful. For this, you need to drink jaggery or honey mixed with onion juice.
  12. If there is a lot of pain in the joints due to cold, massage by mixing onion juice with mustard oil will benefit. Snoring onion is the best treatment when blood is taken from the nose.
  13. Are troubled by mental stress and depression, but onions are helpful for you. The folate element found in it, mentally makes you feel lightweight and also keeps your mood better.
  14. It is also an example of using onions to avoid Lu during the summer. During the summer, people often leave a small onion in the pocket while leaving the house. From this, the onion absorbs heat inside you and you survive Lu fever.
  15. Mixing onion juice with honey and putting it in baldness, the hair starts to grow again
  16. With the mixture of black pepper powder and salt in the juice of onions, the hair fallen from the head starts to grow again
  17. If there are children or older, often there is pain in the ear, then it is better to go to a doctor if you use onion juice. Yes, by pouring two chopped onion juice in the ear, the pain of the ear gets relieved.
  18. Onion contains phosphoric acid which acts as a blood purifier for our blood. Grind the onion and apply it on the soles of your feet, so that phosphoric acid enters your arteries and removes impurities from the blood.
  19. Applying onion juice with coconut oil will be beneficial. Like onion juice, the use of coconut oil increases hair too quickly. Mix onion juice in light hot coconut oil and apply it on the hair roots. This will increase the hair faster as well as hair shine.
  20. Using honey for hair health is very beneficial. Mix two to four teaspoons of honey in half a cup of onion juice and tune it well. Put this paste in the hair roots. This will increase the hair growth and it will also provide the necessary nutrients.
  21. Mixing onion juice with olive oil is also good for hair growth. Mix onion juice with olive oil well and apply it on the roots and ends of hair. This will make you see the difference in a few days.
  22. Mixing onion juice with beer is also very beneficial. First wash the hair with a good beer shampoo and then massage the onion juice in the hair. This remedy will help the hair grow. There will also be shine in hair.
  23. These are all common problems due to decay of teeth or staining of mouth. By consuming raw onions daily, all the mouth diseases are eliminated. If there is worm in the teeth or pain in the gums, apply onion juice and start eating raw onion with food.
  24. Due to poor food, kidney stones become a problem. People who are suffering from clonal problem should use onion because onion juice has the ability to fight stone pain. By consuming an empty stomach, onion juice daily, the pain of the stone gets relieved and the stone gets out of the way through the urine.
  25. If you want, you can use onion juice instead of mixing it in it. Take out the juice of onion and massage it in the hair. After a few months of massage, leave the onion juice to dry. When it is dry, wash the hair with a good shampoo.
  26. By mixing two teaspoons of honey on the white onion juice, it removes weakness and increases fertility.
  27. Mix 5-6 white onion juice in 100 grams of celery. Take one teaspoon powder with ghee and sugar daily. By doing so you will gradually gain the advantage.
  28. Mix one teaspoon of onion juice, one teaspoon ginger juice and take it in the evening in the evening. This will reduce the problem of weakness, lethargy and fatigue.
  29. Cut the onions finely and lightly fry them in ghee. Take away empty stomach with honey this morning and remove the weakness.
  30. Patients suffering from sugar have the ability to become insulin. By taking onion, insulin is started in the cells of the pancreas, so the patients of the sugar must be consumed on the basis of their sugar level, so their glucose levels will always be under control. 
  31. Boil 100 grams of onions in 1 liter of water. When water remains in a glass, add 2 spoons honey and drink it.
  32. In today's time many people are troubled by the pain of arthritis and people eat thousands of medicines, but the cheapest treatment of arthritis is present in your home. Mix onion juice in mustard oil and massage it in a painful place. Massage will relieve you of massage for one month.
  33. Eating onions also helps fight serious diseases such as cancer. Raw onion prevents cancer spreading cells from growing and does not allow new cells to be formed and also eliminates the existing cancer cells. Patients of breast cancer, prostate cancer, lung cancer etc. should increase the intake of onions in the food.
  34. The memory of people consuming onion on a daily basis is usually faster. Use your children to eat onions only since childhood. Many children do not like to eat raw onion but everyone should eat onion after seeing its benefits.
  35. Women have to face many problems during menstruation. There are no such problems of women consuming onion. Onion should be consumed before the start of the monthly cycle.
  36. Adding a little lemon juice to raw onion juice, putting on the face, removes the black spots of the face. If you have wrinkles on the face at an early age, it is beneficial to apply onion juice to the skin.
  37. If there are dark circles under the eyes or if you see the eyes blurred, then take out the juice of onion and put it in the eyes like the sunlight. Cataract is also cured by putting onion juice in the eyes.
  38. Biotin present in onions has many positive effects on your health, one of which is experiencing symptoms related to type 2 diabetes. Onion also contains chromium, which helps control blood sugar levels and releases slow, gradual glucose to the muscles and body cells.
  39. Biotin is also important in maintaining healthy skin. Onion juice mixed with honey or olive oil is considered to be the best treatment for the treatment of facial symptoms. Onions are also anti-inflammatory vegetables, so active compounds on the onion can reduce red and swelling, which are usually associated with the state of acne like acne. It also helps to reduce the pain and swelling associated with conditions like gout and arthritis.
  40. Due to the consumption of onion with jaggery and water, the heat condition can also be improved, as it connects iron to the body's mineral content, which is an essential part of the production of new red blood cells.

Side effects of onion 

  1. Although this is not a major problem, many people complain that after eating onions, their mouth gets very messy deodorant, due to which they avoid onion consumption. By the way, if you want, you can use a mouth freshener after the meal so that the stench does not come.
  2. The benefits of onion are many, but they say that everything starts to hurt more than necessary. By consuming more onions, your blood may become thin. Onion contains excess of Vitamin K, due to which your blood becomes thin and the bleeding does not stop immediately after the wound.
  3. Some people also have to face the problem of gas by consuming too much onion. In fact, the amount of fructose (sugar) in onion is high, due to which excessive onions can cause gas.
  4. Fiber is found in large amounts on the onions. This fiber is very beneficial for the body, but excessive consumption can cause stomach upset or may have to face the stomachache problem.
  5. According to the doctor, eating onions increases the milk production in the mother's breasts and it is also beneficial for the mother. But after consuming excessive onion in pregnancy, the woman may have to face problems like burning sensation or sour reflux.

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